egg free

Nectarine and Blueberry Crisp

It’s getting to be that time of year in Connecticut — when the produce is at its summer peak and you know there’s only about a month to eat it up and use it up before the Jewish holidays come and we focus more on festive dinners and heartier food.

The nectarines couldn’t be better than they are right now — so here’s a treat that’s perfect for now. But here’s the thing — you can freeze this and reheat for a holiday dinner. The recipe can be either dairy or dairy-free.

Nectarine and Blueberry Crisp

  • 1 cup all-purpose flour

  • 3/4 cup old fashioned oats

  • 1/2 cup brown sugar

  • 1 teaspoon cinnamon

  • pinch of salt

  • 1/2 cup butter (or use margarine, solid coconut oil, vegetable shortening or a combination of these)

  • 3 large ripe nectarines or peaches

  • 4 cups fresh blueberries

  • 1/3 cup sugar

  • 2 tablespoons lemon juice

  • 2 tablespoons all-purpose flour

Preheat the oven to 375 degrees. Combine the 1 cup flour, oats, brown sugar, cinnamon and salt in a bowl. Cut the butter into chunks and work into the dry ingredients until the mixture is crumbly. Set aside. Cut the nectarines into chunks and place them in a bowl. Add the blueberries, sugar, lemon juice and flour and toss ingredients. Spoon into a baking dish. Top with the crumb mixture. Bake for about 45 minutes or until the top is golden brown.

Makes 8 servings

Fruit and Oat Bars

When the grandkids are at camp or some summer program away, I send cookies.

I don’t send any that include nuts or peanut products in case of allergies. Typically, the gift box is filled with the usual favorites: Fannies (thumbprint butter cookies) and Grand Finale cookies (oatmeal-raisin chocolate chip cookies).

Frankly, I was getting a bit bored baking the same stuff, so, although I did bake the usual, I also sent some Saint Cupcake’s Brownie cookies, from a recipe I got from a friend who once owned a bakery in Portland, Oregon. They are the best chocolate cookies I ever tasted.

And I sent these fabulous fruit-and-oat bars, which were wildly successful with the kids and also the grownups left at home (I made enough for a mob).

Next time you’re looking for a summer camp goodie box or just want a tasty snack — think of these. They also make a nice gift of Purim mishloach manot.

Follow me on Instagram @RonnieVFein

Fruit and Oat Bars

  • 1-1/2 cups all-purpose flour

  • 1 teaspoon baking powder

  • 1/2 teaspoon salt

  • 1-1/2 cups quick cooking oats

  • 1 cup brown sugar

  • 3/4 cup butter or margarine

  • 1/2 cup chopped dried apricots

  • 1/2 cup chopped dates

  • 1/4 cup dried cranberries

  • 13-14 ounce jar orange marmalade (1-1/2 cups)

Preheat the oven to 375 degrees. Lightly grease a 9”x13” cake pan. Mix the flour, baking powder and salt together in a bowl. Add the oats and brown sugar and mix the ingredients thoroughly to distribute them evenly. Cut the butter into chunks and work into the dry ingredients (with fingers or process on pulse in a food processor) until the butter is completely mixed in and the mixture looks crumbly. Mix in the apricots, dates and cranberries. Press the mixture evenly inside the prepared pan. Spread the marmalade evenly on top. Bake for 35-40 minutes or until golden brown. Let cool in the pan. Cut into bars or squares.

Makes 24-36

Turkey Burgers

In Percy Bysshe Shelley’s poem, Ode to the West Wind, he asks “If Winter Comes, can Spring be far behind?”

I think of this every year as soon as the weather warms up and the days get longer. In no time I forget the cold, snow and gray skies of just a few short months before.

I take the winter cover off the grill, clean the grates and get ready for months of quick, easy, outdoor cooking.

I light the fire.

It’s burger time!

Sometimes turkey burger time! Like this eggless version that’s so incredibly tender and flavorful and best served with mashed avocado but, hey, if you’re like my husband and insist on ketchup that’s ok too.

It’s a good bet for Father’s Day. Labor Day too.

EGG-FREE Turkey Burgers with Mayo and Mustard

  • 1 ripe avocado, peeled and pitted

  • 1 teaspoon lemon juice

  • 20-24 ounces ground turkey

  • 1 small onion, grated

  • 1 large clove garlic finely chopped

  • 2 tablespoons mayonnaise

  • 1 teaspoon Dijon mustard

  • 1/4 cup dry bread crumbs, seasoned or plain

  • 2 tablespoons vegetable oil, optional

  • 4 slices lightly toasted bread

  • 2 tomatoes, sliced

  • salt and freshly ground black pepper to taste

Preheat an outdoor grill. Mash the avocado with the lemon juice, cover and set aside. Place the turkey, onion, garlic, mayonnaise, mustard and bread crumbs in a bowl and mix to combine the ingredients evenly. Shape the mixture into 4 burger patties about 3/4-inch thick. Grill the burgers for about 5 minutes per side OR heat the vegetable oil in a sauté pan over medium heat and cook the burgers for about 5 minutes per side or until crispy and cooked through. While the burgers are cooking, toast the bread. Place 4 slices of toasted bread on each of four plates. Spread equal amounts of the avocado on each slice. Place tomato slices over the bread. Top with the burgers. Season with salt and pepper to taste.

Makes 4 servings

Cranberry-Oat-Chocolate Chip Bars

Back in the day — before emailing — I hand-delivered hard copy of the food articles I wrote to the editors of the various media I wrote for (I snail-mailed copy to the people who were further away). After some years I would deliver (or send) “floppy discs.”

Of course that ended long ago and with it, the hundreds of cookies I baked, packed, decorated and delivered to the various newsrooms during the year-end holiday season.

Today? I still bake cookies — not as many! — because I always think of the end of the calendar year as cookie season. Christmas cookies. Hanukkah cookies. New Year cookies. Kwanzaa cookies. I give a lot away to friends but there’s always a load left for us in my freezer.

Whatever you want to celebrate, cookies always win.

Like these Cranberry-Oat bars. Bonus: they’re egg-free, dairy-free and gluten-free.

Happy Everything.

Cranberry-Oat-Chocolate Chip Honey Bars

  • 2 cups rolled oats

  • 1/2 cup chopped almonds

  • 6 tablespoons vegetable oil

  • 1/2 cup honey

  • 1/3 cup maple syrup

  • 1/4 cup brown sugar

  • 1/2 teaspoon salt

  • 1 teaspoon ground cinnamon

  • 1 cup dried cranberries

  • 3/4 cup chocolate chips

Preheat the oven to 350 degrees. Lightly grease a 9-inch square cake pan, line the pan with parchment paper, leaving an overhang (to pull the cookies out after baking) of about 3-inches on each side. Lightly grease the paper. Place the oats and almonds on a cookie sheet and bake for 4-5 minutes, stirring once or twice, or until the oats and almonds are lightly toasted and aromatic. Remove from the oven. In a medium saucepan, combine the vegetable oil, honey, maple syrup, brown sugar and salt and cook, stirring frequently for 2-3 minutes or until hot and smooth. Remove the pan from the heat and stir in the oat mixture. Stir in the cinnamon and cranberries. Let cool. Stir in the chocolate chips. Spoon the mixture into the prepared pan. Bake for 25-30 minutes or until lightly browned. Let cool. Remove by pulling the overhanging paper. Lift out, place on a cutting board and cut into 16-24 pieces.

Makes 16-24 cookies

 

Blueberry Tart with Oat Crumb Crust

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Summertime. And the blueberries are gorgeous.

Blueberry Tart with Oatmeal Crumb Crust

  • 1 cup all-purpose flour

  • 1 cup quick-cooking oats

  • 1/2 teaspoon ground cinnamon

  • 1/2 teaspoon salt

  • 1/2 cup brown sugar

  • 1/2 cup butter (margarine, solid coconut oil), in chunks

  • 2 boxes (4 cups) blueberries

  • 3 tablespoons sugar

  • 1 tablespoon lemon juice

  • 1 tablespoon all-purpose flour

Preheat the oven to 350 degrees. Combine the flour, oats, cinnamon, salt and brown sugar together in a bowl. Work in the butter until the mixture resembles coarse crumbs. Measure out 1 cup and set aside. Add the remaining mixture to a 9-inch tart pan with a removable bottom and press firmly onto the bottom and sides. Bake for 10 minutes. Remove from the oven. Mix the blueberries, sugar, lemon juice and flour and spoon into the tart pan. Sprinkle remaining oat mixture on top. Bake for about 45 minutes or until the crust is golden brown. Let cool.

Makes 8 servings

Simmered Strawberry Fool

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This dessert may look very fancy and I placed it on a very fancy plate. 

BUT: other than serving fresh fruit as is, this is among the simplest, easiest desserts ever. And you can also serve it in a plain old dish, custard cup, individual ramekin. However you wish.

The point is, you can transform this into a festive Shavuot holiday dessert just by using a lovely serving piece. The prep is a cinch.

Most of the time a fruit fool is a simple blend of crushed fruit and whipped cream (sometimes with vanilla or another extract added). The extra step of cooking the fruit and adding Balsamic vinegar gives the dish a richer, deeper flavor. Well worth the few (less than 10) minutes of time it takes.

Strawberry Fool 

  • one pint strawberries

  • 1/2 cup sugar

  • 2 tablespoons Balsamic vinegar

  • 1/2 teaspoon cinnamon

  • 1/2 teaspoon finely grated fresh orange peel

  • 1 cup heavy cream

  • 1/2 teaspoon vanilla extract

  • Extra berries, cookie, chocolate shavings, mint leaves, etc. for garnish


Clean the strawberries, remove the stems and chop the berries into small pieces. Place the berries and sugar in a saucepan and cook over medium-high heat for 5-6 minutes, stirring frequently. Stir in the Balsamic vinegar, cinnamon and orange peel and cook for another 2-3 minutes or until the liquid is dark and syrupy. Remove from the heat and let cool. Whip the cream with the vanilla extract until thick. Fold the strawberry mixture into the whipped cream until well blended. Spoon the mixture onto dessert dishes (over berries or cookies, if desired). Garnish with berries, chocolate shavings, etc. 

Makes 6 servings
 

Lemon Aquafaba Bread

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At this particular time, when we are going through a world-wide crisis, a terrifying pandemic, it can be therapeutic for many of us to cook and bake.

I am one of those people.

I have plenty of ingredients to cook with because over the years I’ve learned to keep shelf-stable foods on hand in case I can’t shop: ingredients such as canned beans, rice, frozen veggies, dried fruit, canned or packaged milk, and so on.

Equally important for me is — don’t waste food (I’ve talked about that often). I believe that it is important to use all resources — “food forage” as my colleague Susan Barocas calls it. Don’t throw out any ingredient that’s useable, including leftovers.

With all this in mind I offer this lemon bread.

I have lots of lemons in my crisper because of an article I am writing. I’ve developed the recipe for that, so I need to make use of the extra lemons.

I also needed to do something with the liquid leftover from a can of chick peas that I opened for a salad. Chick pea liquid is incredibly useful.

In case you aren’t familiar with this leftover liquid (also from canned beans), it is called aquafaba and it can be used in place of eggs. That makes it an ideal ingredient for vegans and anyone who is allergic to or otherwise can’t eat eggs.

When you beat chick pea liquid with a whisk, it traps air like eggs do, so baked goods have both structure and also a light, tender crumb.

I am trying not to use too many fresh eggs that I might need for meals, so I used the aquafaba instead to make this lemon bread.

Dee-lish!

To get the most out of the liquid in a can of chick peas, be sure to scrape the residue at the bottom of the can. For best results, reduce the liquid slowly over medium-low heat until it becomes the consistency of egg white. Use about 3 tablespoons of the liquid in place of each egg. 

For another delicious recipe (carrot bread) using aquafaba, click here.

Lemon Aquafaba Bread

  • 6 tablespoons aquafaba

  • 4 tablespoons coconut oil

  • 3/4 cup sugar

  • 1 tablespoon finely grated fresh lemon peel

  • 2 cups all-purpose flour

  • 2-1/2 teaspoons baking powder

  • 3/4 teaspoon salt

  • 1 cup coconut milk

  • 1/4 cup fresh lemon juice

  • 1-1/2 tablespoons sugar

Preheat the oven to 350 degrees. Grease a 9”x5”x3” loaf pan. If the aquafaba seems thin, boil it for a few minutes to thicken slightly to the consistency of egg white. Set aside to cool. In the bowl of an electric mixer, beat the coconut oil and 3/4 cup sugar at medium speed for 1-2 minutes or until well combined. Add the lemon peel and aquafaba and blend them in. Mix the flour, baking powder and salt in a small bowl. Add the dry ingredients to the creamed mixture in thirds, alternating with the coconut milk. Beat to blend the ingredients to a smooth, even batter. Spoon the batter into the prepared pan. Bake for 50-55 minutes or until a cake tester inserted into the center comes out clean. While the bread is baking, combine the lemon juice and 1-1/2 tablespoons sugar in a small saucepan and cook over medium heat for 1-2 minutes or until the sugar has dissolved. When the bread comes out of the oven, pour the lemon juice mixture on top. Cool the bread in the pan for 10 minutes. Invert onto a cake rack to cool completely.

Makes one bread

Barley with Carrots, Raisins and Almonds

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For me, the appeal of winter foods is their ability make me feel warm and well-nourished. I don’t expect them to be gorgeous. When I look at dishes such as beef stew or a beloved chicken-and-soup, I don’t see art, I see safety and memory and the expectation of comfort.

This is why, when winter comes, I look for side dishes or desserts or an appetizer that can provide some color or add some beauty to the entree or the meal.

This barley casserole fits the bill. It’s a substantial side dish that works with meat, fish and poultry, with stews and hearty winter casseroles and for vegetarian meals too. It’s colorful and makes for an attractive addition to a winter dinner.

Barley with Carrots, Raisins and Almonds

  • 2 tablespoons olive oil

  • 2-3 carrots, sliced 1/2-inch thick

  • 3-4 scallions, chopped

  • 1 cup pearled barley

  • 2-1/2 cups vegetable stock

  • salt and freshly ground black pepper to taste

  • 1-1/2 teaspoons chopped fresh thyme

  • 1/2 cup golden raisins

  • 1/2 cup chopped toasted almonds

  • 2 tablespoons chopped fresh parsley

Heat the olive oil in a sauté pan over medium heat. Add the carrots and scallions and cook for about 2 minutes. Add the barley and cook for another 2 minutes, stirring often. Pour in the stock and add the salt, pepper and thyme. Stir, bring to a boil, lower the heat, cover the pan and simmer for about 50 minutes or until all the liquid has been absorbed. Stir in the raisins and almonds and toss gently to distribute the ingredients evenly. Cover the pan and let rest for 5 minutes. Spoon into a serving bowl and sprinkle with parsley.

Makes 6-8 servings

 

 

Curry Kosher (Chicken Wings, et al)

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Back in the day, before so many modern kosher cookbooks hit the market (including my own Hip Kosher and The Modern Kosher Kitchen), anyone who was kosher and wanted to expand home cooking beyond the traditional family favorites would buy a cookbook and adapt recipes in accordance with kashrut.

Although it’s easier now to find contemporary kosher recipes, there is still a whole world of flavors, wonderful foods and good cookbooks out there that are too good to be missed. There’s still a reason to look beyond the obvious kosher cookbook market.

Recently I came across this book: Spice Spice Baby: 100 Recipes with Healing Spices for Your Family Table at my daughter’s house. The author, Kanchan Koya, is a Harvard-trained molecular biologist who blogs about the health benefits of spices at www.spicespicebaby.com and is also a chef-creator for www.Buzzfeedtasty.com.

I found the recipes in this book irresistible. Too good to be missed. They are interesting, intriguing and globally inspired. All include one or more of 15 spices that have health benefits (which she discusses in the book).

I made several of the dishes, changing what was needed for the kosher kitchen. The original recipe here included boneless chicken — I changed it to wings because my family likes them. The sauce contained yogurt, which I changed to coconut milk plus some lemon juice, to mimic the tart dairy taste. But the spices — unchanged. They are a fabulous tasting, intoxicatingly aromatic blend.

This dish was awesome. We gobbled it up, every morsel. The flavors are vibrant, satisfying, and perfect for autumn when the weather turns and there’s a chill in the air.

Check out Koya’s website. Lots of good stuff.

Btw, I was not paid for this post nor did I receive any book or benefit. I included a photo from the book showing the original recipe (photo credit to www.wayne-wong.com) so you can see how different it looks with the chicken wings.  

 

Curry Chicken Wings

  • 2 tablespoons olive oil

  • 1 medium onion, chopped

  • 1 tablespoon chopped fresh ginger

  • 4 medium cloves garlic, chopped

  • 1 tablespoon tomato paste

  • 2 teaspoons ground cumin

  • 1 teaspoon ground coriander

  • 1/2 teaspoon ground turmeric

  • pinch or two of cayenne pepper

  • 1/2 cup coconut milk

  • 2 tablespoons lemon juice

  • 12-15 chicken wing parts

  • salt and freshly ground black pepper to taste

  • 1/4 cup water

  • 1 tablespoon chopped fresh cilantro or parsley, optional

Heat the olive oil in a sauté pan over medium heat. Add the onion and cook, stirring frequently, for about 10 minutes or until the onions are lightly browned. Add the ginger and garlic and cook for another minute. Add the tomato paste, cumin, coriander, turmeric and cayenne pepper and stir the ingredients into a paste. Stir in the coconut milk and lemon juice. Add the chicken, sprinkle with salt and pepper and cook for 2-3 minutes. Stir in the water, cover the pan, lower the heat and cook for 15 minutes. Remove the cover and cook for another 5 minutes, stirring occasionally. Sprinkle with chopped coriander or parsley if desired.

Makes 4 servings

Chocolate-Banana-Applesauce Cake

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When I was a kid my mother sometimes made macaroni-and-cheese using somewhat older, hard-around-the-edges American cheese that didn’t look fit to eat. I thought it was appalling.

But she told me that these cheese wasn’t spoiled, just hard because maybe it wasn’t wrapped quite so well, and that in any event she would never make any dish for us using an ingredient that could be harmful.

Of course.

And also, why waste perfectly good cheese that’s going to melt anyway. So if it isn’t perfect to eat cold, as is, it is perfectly fine for macaroni and cheese.

And it was. She made delicious macaroni and cheese.

My children are appalled if I use an ingredient that’s past its sell-by/expiration date. I feel the same way my mother did. I would never use an ingredient that is spoiled or harmful. But some of those expiration dates are meant more as a “use them soon because the flavor or texture won’t be perfect” than “do not eat this EVER!”

So recently, I noticed that in addition to some fresh bananas turned black-spotty, my snack packages of applesauce were a month beyond their expiration date. Rather than give the applesauce to my grandkids and have my daughters feel appalled, I used it in chocolate cake, in the place of eggs.

Not only was I able to use up a perfectly good ingredient, the cake was delicious and also a good vegan choice.

So there.

Chocolate-Banana-Applesauce Cake

  • 3 ounces semisweet chocolate

  • 1-1/3 cups all-purpose flour

  • 1/3 cup unsweetened cocoa powder

  • 1 teaspoon baking soda

  • 1 teaspoon salt

  • 2 medium ripe bananas

  • 1 cup sugar

  • 1/2 cup applesauce

  • 1/3 cup apple juice (or orange juice)

  • 1 teaspoon vanilla extract

Preheat the oven to 350 degrees. Lightly grease an 8”x8” cake pan. Melt the chocolate and set it aside to cool. In a bowl, whisk together the flour, cocoa powder, baking soda and salt. Set the flour mixture aside. Mash the bananas and place them in the bowl of an electric mixer (or use a hand mixer and bowl). Add the sugar and mix at medium speed for a minute, or until well blended. Add the applesauce, juice, vanilla extract and melted chocolate and beat for 1-2 minutes, or until thoroughly blended. Add the flour mixture and beat for 1-2 minutes, or until throughly blended. Spoon the batter into the prepared cake pan. Bake for 25-30 minutes or until a cake tester inserted into the center comes out clean.

Makes 9 servings