Borscht with Cauliflower

Borscht with Cauliflower

Like most everyone I know, I overindulged over the December holidays. So, it’s time for some austerity — caloriewise, healthwise — with the menu.

But I like good food. Tasty food. Filling, satisfying food that looks good enough to please.

This soup has it all. It’s a riff on classic Borscht — cabbage is the foundation of Borscht but I didn’t have any! So I used cauliflower. It’s in the cabbage family after all. Mishpocha maybe.

It was perfect.

Borscht with Cauliflower

• 2 tablespoons vegetable oil

• 1 medium onion, chopped

• 1 clove garlic, chopped

• 2 medium-large beets, peeled and shredded

• 2 plum tomatoes, chopped

• 1 parsnip, peeled and shredded

• 2 cups cut up cauliflower

• 2 tablespoons chopped parsley

• 6 cups vegetable stock

• 1 bay leaf

• 1 teaspoon salt or to taste

• freshly ground black pepper to taste

• 1 large Yukon gold potato, peeled and diced

• 3 tablespoons white vinegar, approximately

• 1-1/2 tablespoons chopped fresh dill

• dairy sour cream or plain Greek style yogurt, optional

Heat the vegetable oil in a soup pot over medium heat. Add the onion and cook, stirring occasionally, for 2 minutes. Add the garlic, beets, tomatoes, parsnip, cauliflower and parsley and cook, stirring occasionally, for 3-4 minutes. Pour in the stock, add the bay leaf and salt and pepper to taste. Bring the liquid to a boil. Lower the heat and simmer, partially covered, one hour. Add the potato and cook for 45-60 minutes or until the vegetables have softened. Stir in the vinegar and dill and cook for 12-15 minutes. Taste for seasoning and add more salt, pepper or vinegar to taste. Remove the bay leaf. If the soup is cooked using vegetable stock, serve it garnished with a dollop of sour cream if desired. 

Makes 6-8 servings

Barley with Carrots, Raisins and Almonds

For me, the appeal of winter foods is their ability make me feel warm and well-nourished. I don’t expect them to be gorgeous. When I look at dishes such as beef stew or a beloved chicken-and-soup, I don’t see art, I see safety and memory and the expectation of comfort.

This is why, when winter comes, I look for side dishes or desserts or an appetizer that can provide some color or add some beauty to the entree or the meal.

This barley casserole fits the bill. It’s a substantial side dish that works with meat, fish and poultry, with stews and hearty winter casseroles and for vegetarian meals too. It’s colorful and makes for an attractive addition to a winter dinner.

Barley with Carrots, Raisins and Almonds

• 2 tablespoons olive oil

• 2-3 carrots, sliced 1/2-inch thick

• 3-4 scallions, chopped

• 1 cup pearled barley

• 2-1/2 cups vegetable stock

• salt and freshly ground black pepper to taste

• 1-1/2 teaspoons chopped fresh thyme

• 1/2 cup golden raisins

• 1/2 cup chopped toasted almonds

• 2 tablespoons chopped fresh parsley

Heat the olive oil in a sauté pan over medium heat. Add the carrots and scallions and cook for about 2 minutes. Add the barley and cook for another 2 minutes, stirring often. Pour in the stock and add the salt, pepper and thyme. Stir, bring to a boil, lower the heat, cover the pan and simmer for about 50 minutes or until all the liquid has been absorbed. Stir in the raisins and almonds and toss gently to distribute the ingredients evenly. Cover the pan and let rest for 5 minutes. Spoon into a serving bowl and sprinkle with parsley.

Makes 6-8 servings