meatless monday

Herbed Feta Cheese with Sundried Tomatoes and Olives

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A few weeks ago I took a quickie trip to Berlin with my daughter. We took a stroll through the Turkish outdoor market, where I saw someone selling a gorgeous hunk of feta cheese, scattered with sundried tomatoes and olives, seasoned with herbs and sprinkled with a drizzle of olive oil.

I noted the ingredients and took a photo. 

It looked so delicious that the moment I saw this cheese thing I knew I had to make it at home.

I did.

It is as good as I thought it would be. I served it to guests last weekend.

They raved.

Here's the recipe. 

Herbed Feta Cheese with Sundried Tomatoes and Olives

  • 1/2 pound feta cheese
  • 3 sundried tomatoes in oil
  • 8-10 imported black pitted olives
  • 2 teaspoons finely chopped fresh parsley
  • 1/2 teaspoon dried oregano
  • Aleppo pepper
  • 1 tablespoon olive oil

Cut the feta cheese into thick slices and place on a serving dish. Chop the sundried tomatoes and scatter them over the cheese. Scatter the olives around the cheese and dish. Scatter the parsley over the ingredients and sprinkle with the oregano and some Aleppo pepper to taste. Drizzle the olive oil on top.

Makes 8-10 servings

 

Potato Cheese and Spinach Kugel

Tell me Shavuot is coming and my first thought is cheesecake.

Of course. Cheesecake the dish most associated with the holiday. I love it. Make all kinds. Some plain. Some spiced. Some covered with fruit. Some with chocolate.

On the other hand you can't just eat cheesecake. 

Shavuot is generally a dairy holiday.

I love dairy.

Especially if there is a potato involved.

Like in this kugel, which is a wonder all by itself. But also good with salad, other dairy dishes or served with sunnyside eggs on top.

Perfect dish for the holiday.

 

Potato Cheese and Spinach Kugel

  • 4 medium Yukon Gold potatoes (about 1-1/2 pounds)

  • 8-10 ounces fresh spinach

  • 2 tablespoons olive oil

  • 1 medium onion, chopped

  • 1 cup crumbled feta cheese

  • 2 tablespoons chopped fresh dill

  • 6 large eggs

  • 5 tablespoons melted butter

  • salt and freshly ground black pepper to taste

  • 3/4 cup panko crumbs

  • 2-3 tablespoons grated Parmesan cheese

Preheat the oven to 375 degrees. Lightly grease a 2-quart baking dish. Peel the potatoes, cut them into chunks and boil them in lightly salted water for about 15 minutes or until tender. Let cool and chop into small pieces. Place the potatoes in a bowl. While the potatoes are cooking, wash and dry the spinach and chop it coarsely. Heat 2 tablespoons olive oil in a sauté pan over medium heat. Add the onion and cook for about 3 minutes or until softened. Add the spinach and cook for 2-3 minutes or until wilted (if there is liquid in the pan, raise the heat and cook until it evaporates, or drain using a strainer). Add the spinach mixture, the feta cheese and dill to the potatoes and mix gently to distribute the ingredients evenly. Beat the eggs in a large bowl. Mix in 3 tablespoons of the melted butter and pour over the potato mixture. Sprinkle with salt and pepper. Gently mix the ingredients. Place the mixture inside the greased baking dish. In a small bowl, mix the panko, the remaining 2 tablespoons melted butter and the Parmesan cheese and sprinkle over the ingredients. Bake for about 30 minutes or until hot and crispy.

Makes 8-10 servings

 

 

Cheese and Vegetable Kugel

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When my kids were young and still living at home, I made kugel a lot. My daughters were not terribly anti-vegetable, but I realized that pairing veggies and noodles would make it even easier to have more vegetables at our meals.

Also, it is a good way to use leftovers -- the recipe below is extremely versatile. Add cut up cooked green beans or asparagus, corn kernels, peas. Like that.

This kugel is filling enough for dinner. Also yummy with a sunny-side egg or two on top of each serving for a meatless (Monday) dinner. And a wonderful choice for dairy-fest Shavuot.

Veggie Kugel

  • 4 tablespoons olive oil or vegetable oil
  • 1 medium onion, chopped
  • 10-12 ounces mushrooms, chopped
  • 1 bunch spinach or kale, washed and dried, coarsely cut
  • 2 medium carrots, shredded
  • 12 ounces medium-wide egg noodles
  • 3 large eggs, beaten
  • 1/2 cup sour cream
  • 1 cup grated Swiss cheese
  • salt and freshly ground black pepper to taste
  • 3 tablespoons grated Parmesan cheese
  • paprika

Preheat the oven to 375 degrees. Lightly grease a 9”x9” baking dish. Heat 2 tablespoons of the olive oil in a sauté pan over medium heat. Add the onion and mushrooms and cook for 3-4 minutes. Add the spinach and cook for another 1-2 minutes or until it has wilted (kale may take a minute or so longer). Add the carrots and cook for another minute. Remove from the heat and set aside. Cook the noodles according to package directions, drain and place in a large bowl. Add the remaining 2 tablespoons vegetable oil, the cooked vegetables, eggs, sour cream and 3/4 cup of the Swiss cheese. Season to taste with salt and pepper. Stir to mix ingredients well. Place in the prepared baking dish. Sprinkle the top with the remaining Swiss cheese, Parmesan cheese and paprika. Bake for about 35 minutes or until the top is crispy and brown.

Makes 6-8 servings

 

Zucchini Bayildi

Every year, at every Passover Seder, I serve a side dish called Imam Bayildi, which is basically stewed eggplant, leeks and tomatoes, though sometimes I've made it with onions instead of leeks.

Somehow the occasion wouldn't seem right without this traditional dish.

And yet, last year my kids said that maybe it was getting a little boring. One of them doesn't care for eggplant, so -- there was no Imam Bayildi this year. 

But during the week I will serve a kind of "bayildi" (which means "fainted" -- because it tastes so good that the Imam who first tasted it fainted).

This new dish is colorful and chock full of vegetables. It's spring-like and refreshing, so it is perfect for Passover's sometimes heavy meals. But it's also an all-year round dish that goes with any meat, poultry or fish you might serve. Or serve it as part of a vegetarian dinner.

It also takes much less time than the original recipe.

ZUCCHINI “BAYILDI”

  • 3 tablespoons olive oil
  • 3 medium leeks, cleaned and sliced
  • 2 large cloves garlic, chopped
  • 1 large zucchini, cut into bite size pieces
  • 3 large tomatoes, chopped (or 10-12 campari tomatoes)
  • 3 tablespoons chopped fresh parsley
  • 1 teaspoon sugar
  • 1/2 teaspoon salt or to taste
  • 2 tablespoons lemon juice
  • 2 tablespoons water

Heat the olive oil in a saute pan over medium heat. Add the leeks and garlic and cook, stirring occasionally, for 2-3 minutes. Add the zucchini and cook for 2 minutes. Add the tomatoes, parsley, sugar, salt, lemon juice and water. Cook for 3-5 minutes, stirring frequently, or until all the vegetables are tender. Serve hot, warm or at room temperature.

Makes 6-8 servings

 

 

 

Tagged: vegetablesvegetarianside dishPassoverPesachzucchini bayildibayildiSeder

Zucchini Bayildi

Every year, at every Passover Seder, I serve a side dish called Imam Bayildi, which is basically stewed eggplant, leeks and tomatoes, though sometimes I've made it with onions instead of leeks.

Somehow the occasion wouldn't seem right without this traditional dish.

And yet, last year my kids said that maybe it was getting a little boring. One of them doesn't care for eggplant, so -- there was no Imam Bayildi this year. 

But during the week I will serve a kind of "bayildi" (which means "fainted" -- because it tastes so good that the Imam who first tasted it fainted).

This new dish is colorful and chock full of vegetables. It's spring-like and refreshing, so it is perfect for Passover's sometimes heavy meals. But it's also an all-year round dish that goes with any meat, poultry or fish you might serve. Or serve it as part of a vegetarian dinner.

It also takes much less time than the original recipe.

Zucchini “BayIldi”

  • 3 tablespoons olive oil
  • 3 medium leeks, cleaned and sliced
  • 2 large cloves garlic, chopped
  • 1 large zucchini, cut into bite size pieces
  • 3 large tomatoes, chopped (or 10-12 campari tomatoes)
  • 3 tablespoons chopped fresh parsley
  • 1 teaspoon sugar
  • 1/2 teaspoon salt or to taste
  • 2 tablespoons lemon juice
  • 2 tablespoons water

Heat the olive oil in a saute pan over medium heat. Add the leeks and garlic and cook, stirring occasionally, for 2-3 minutes. Add the zucchini and cook for 2 minutes. Add the tomatoes, parsley, sugar, salt, lemon juice and water. Cook for 3-5 minutes, stirring frequently, or until all the vegetables are tender. Serve hot, warm or at room temperature.

Makes 6-8 servings

 

 

Passover Spinach Pie

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I can't imagine Passover without this dish. Spinach pie which, during the year I top with buttered phyllo sheets and sometimes with puff pastry, depending on the occasion.

On Passover it gets a matzo crust -- like this one, ready for the oven.

It's a versatile dish too. You can make it plain or add mushrooms or make it with cheese. You can also switch to kale or other greens if you prefer.

Nice for a meatless dinner too.

 

SPINACH PIE with MATZO CRUST

  • 2 10-ounce packages frozen whole leaf spinach, thawed
  • 3 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cups cut up mushrooms, optional
  • 8 ounces feta cheese, crumbled, optional
  • 6 tablespoons freshly grated Parmesan cheese, optional
  • 4 large eggs
  • 1 tablespoon finely chopped fresh dill
  • salt and freshly ground black pepper to taste
  • 2 sheets matzo

Preheat the oven to 400 degrees. Squeeze as much water out of the spinach as possible and set aside. Heat the olive oil in a saute pan over medium heat. Add the onion and cook for 2-3 minutes or until slightly softened. Add the mushrooms, if used, and cook, stirring often, for another 2-3 minutes or until the mushrooms are softened. Stir in the spinach and mix well. Remove the pan from the heat. For dairy, add the feta and Parmesan cheeses and mix them in. Add 3 of the eggs, the dill, and salt and pepper to taste. Mix well and place in a baking dish. Soak the matzo in cold water to cover for 1-2 minutes or until softened but not mushy. Shake off excess water. Place the matzo on top of the spinach mixture. Beat the remaining egg and brush over the top of the matzot. Bake for about 20 minutes or until golden brown.

Makes 4-8 servings (as main course or side dish)

Mashed Potato Pancakes

It has been said that on St. Patrick's Day everyone is Irish.

That's okay by me! I've been to Ireland. It's gorgeous. The people are friendly, the sites are interesting, the weather is glorious, the food is awesome. What's not to like?

The potato dishes are especially good.

Like mashed potato pancakes. You absolutely cannot go wrong making these. A terrific side dish with fish or at a vegetarian dinner. But, ya know, I've had these for dinner just by themselves, topped with sunnyside eggs (and served with some grilled tomatoes) and that's a perfect meal as far as I am concerned.

 

Mashed Potato Latkes

  • 2 pounds boiling potatoes (such as Yukon Golds)
  • 2 tablespoons butter
  • 1/2 cup milk
  • salt and freshly ground black pepper to taste
  • 2 tablespoons chopped fresh chives, optional
  • 1 large egg
  • Panko crumbs
  • vegetable oil for frying

Wash the potatoes and cut them into chunks. Bring them to a boil in a large pan in lightly salted water. Reduce the heat to a simmer and cook for about 15 minutes or until the potatoes are tender. Drain and, when cool enough to handle, peel the potatoes. Mash the potatoes in a bowl using a potato masher or ricer. Add the butter and the milk and stir them in. Stir in the chives, if used, and the egg. Make flat cakes, about 1/4-inch thick out of the potato mixture. Press each side of the cake into Panko crumbs. Heat about 1/4" vegetable oil in a cast iron or other heavy heat retaining skillet over moderately high heat. Fry for 2-3 minutes per side or until the pancakes are golden brown and crispy. Drain on paper towels.

Makes about 12

Buttermilk Pancake Day

One of the first newspaper food articles I ever wrote had to do with Shrove Tuesday (tomorrow, February 28th), a holiday my family doesn't celebrate, so at the time I didn't know that it is also Mardi Gras (Fat Tuesday), and in food circles -- Pancake Day!

Live and learn. It seems that in days gone by, when the Catholic Church imposed stricter rules during Lent, fatty items such as eggs, butter, milk and so on, were forbidden from Ash Wednesday, when Lent begins, until Easter. So the day before Lent everyone tried to eat up all the fats in the house.

Hence, the eating of gras (fat) on that mardi (Tuesday).

What's a delicious, filling, welcome and wondrous way to include eggs, butter, milk and stuff?

Pancakes!

I've made all sorts of pancakes: German Apple, Oatmeal, Lemon-Cottage Cheese and others. But plain old buttermilk pancakes are simple and always fluffy and full of down home pleasure.

Maple syrup goes on top, for sure. But homemade apple sauce is a bit different, less sweet and so easy to make. I like to mix apples and pears for sauce during the winter because there are so many pear varieties available. 

Happy Pancake Day. Mardi Gras. Btw, this also makes a nice dinner on a meatless Monday.

Buttermilk Pancakes with Apple-Pear Sauce

  • 3 tablespoons butter
  • 2-1/2 cups all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 large egg
  • 3 cups buttermilk
  • butter for frying the pancakes
  • Apple-Pear Sauce

Melt the 3 tablespoons butter and set aside to cool. Mix the flour, sugar, baking powder, baking soda and salt into a bowl. In a second bowl mix the egg, buttermilk and melted, cooled butter. Add the liquid ingredients to the dry ones and mix to blend them but do not beat vigorously. Preheat a griddle or large saute pan over medium heat. Lightly butter the pan before cooking the pancakes. When the pan butter has melted and looks foamy, slowly pour about 2 tablespoons batter (for small pancakes) or more (for larger pancakes), leaving space between each pancake. Cook for about 2 minutes, or until bottom is lightly browned and bubbles form on the top. Flip the pancakes with a rigid spatula and cook for a minute or until the second side is lightly browned. Serve with Apple-Pear Sauce.

Apple-Pear Sauce

  • 4 apples
  • 3 pears
  • 1/8 teaspoon cinnamon

Peel, core and slice the apples and pears and place the pieces in a saucepan. Add the cinnamon, stir, cover the pan and cook over low heat for 25-30 minutes or until the fruit is soft. Stir occasionally during the cooking process. Puree the ingredients in a food processor with a hand blender. Serve hot, cold or at room temperature. Makes about 3-1/2 cups.

Makes 6-8 servings

 

Kaniwa Mujadarah

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Everyone who knows me knows that Mujadarah is among my favorite things to eat. I serve it for my annual break-the-fast. I serve it anytime I have lots of people over for a celebration, like a birthday or a welcome-to-the-world party for a new grandchild.

I've made Mujadarah using brown rice. I've made it with bulgur wheat

Sometimes I add mushrooms (there's a recipe for that in my book, Hip Kosher).

Recently, the good folks at Pereg sent me a bag of Kaniwa. 

What?

Have you heard of kaniwa?

It's similar to quinoa (in fact some call it baby quinoa), but the seeds are much smaller (about the same size as poppy seeds). It is a complete protein, it's gluten-free and high in iron. That is a big big deal when you are looking for nourishing, meat-free recipes.

Unlike quinoa, kaniwa does not have a coating of saponin on the surface, which means it does not have the somewhat bitter, somewhat soapy taste that some find objectionable in quinoa. You don't have to rinse kaniwa (in fact, if you do, these teeny things will fall right through the holes in the strainer!).

I've actually cooked with kaniwa. A while ago I posted a recipe for Kaniwa Salad with Roasted Tomatoes. It's a terrific base for salads. A nice soup filler. You can sweeten it and eat it like cereal, for breakfast.

But me, with my mujadarah love? I made some kaniwa mujadarah! Look how beautiful this is! Perfect dish for a meatless Monday.

 

Kaniwa Mujadarah

  • 3/4 cup lentils
  • water or stock
  • 3 carrots, diced
  • 1 cup kaniwa
  • 1-3/4 cup water
  • 1/2 cup olive oil
  • 4 large yellow onions, peeled and sliced
  • 10 ounces mushrooms, cut up
  • 1/2 cup chopped fresh parsley, optional
  • 1 teaspoon ground cumin, optional
  • salt to taste

Place the lentils in a saucepan, cover with water and bring to a boil over high heat. When the water starts to boil, lower the heat, cover the pan and cook the lentils for about 25 minutes or until they are tender. Drain the lentils and set them aside. While the lentils are cooking, place the carrots in a saucepan, cover with water and bring to a boil over high heat. When the water starts to boil, lower the heat, cover the pan and cook the carrots for 5-6 minutes or until they are tender. Drain the carrots and set them aside. Place the kaniwa in a saucepan, cover with 1-3/4 cups water and bring to a boil over high heat. Lower the heat, cover the pan and cook for about 15-18 minutes until all the water has been absorbed. While the kaniwa is cooking, heat 5 tablespoons of the olive oil in a large saute pan over medium heat. Add the onions and cook, stirring occasionally, for about 10 minutes or until beginning to brown. Add the mushrooms and cook an additional 5 minutes or until the onions and mushrooms are soft and brown. Place the lentils, carrots, kaniwa and most of the onion-mushroom mixture in a bowl. Stir gently to distribute the ingredients evenly. Stir in the remaining olive oil. Add the parsley and cumin, if desired and toss the ingredients. Sprinkle with salt to taste. Top with the remaining onion-mushroom mixture.

If serving at a later time, cover the pan and reheat in a covered baking dish in a preheated 350 degree oven.

Makes 6-8 servings

 

Chicken Soup Burgers

My daughters are not big meat eaters, so when they were young kids and still living at home,  I never made stuff like roast beef or beef stew or meatloaf. They just didn't want any of it.

They didn't even eat hamburgers.

We were basically a chicken and turkey family (including chicken and turkey burgers).

Also, I would make burgers out of all the vegetables I used for chicken soup, which I cooked more often than almost everything.

That was a kid favorite. They still talk about those burgers.

Recently I made some chicken soup because, well, it's been rainy and gloomy in my part of the world and soup is like magic to help get you in a good mood. I used the leftover vegetables for burgers, just for the two of us. Fabulous not-quite-meatless dinner. Of course you can make this a vegetarian meal with regular cooked vegetables not from soup!

 

CHICKEN SOUP BURGERS

  • 8 cooked carrots, cut up

  • 6 stalks cooked celery, cut up

  • 2 cooked parsnips, cut up

  • 1 large cooked onion, cut up

  • some sprigs of cooked dill

  • 1 large egg

  • 1/2 cup matzo meal

  • salt and freshly ground black pepper to taste

  • vegetable oil

Place the cooked vegetables and dill in a food processor and pulse to combine them and chop them into very fine pieces. Spoon the contents into a bowl. Add the egg, matzo meal and some salt and pepper to taste. Mix thoroughly to combine the ingredients evenly. Shape portions of the mixture into patties about 1/2-inch thick. Heat about 1/4-inch vegetable oil in a saute pan over medium-high heat. When the oil is hot enough to make a crumb sizzle, add the patties, a few at a time, leaving space between them in the pan. Do not crowd the pan. Fry the patties for about 3 minutes per side or until golden brown and crispy. Drain on paper towels. 

Makes about 12