Oat Topped Banana Brown Sugar Muffins

Oat Topped Banana Brown Sugar Muffins

Having company for the Labor Day weekend? 

Need a breakfast bread for the back-to-school crowd?

Brunch item?

These banana muffins will suit so many needs.

Oat-Topped Banana Brown Sugar Muffins

• 1-1/4 cups all-purpose flour
• 1/2 cup plus 2 tablespoons quick cooking oats
• 1/4 cup brown sugar
• 1-1/2 teaspoons baking powder
• 3/4 teaspoon salt
• 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 2 small very ripe bananas, mashed
• 1/2 cup plain yogurt
• 2 large eggs
• 1 teaspoon vanilla extract

Preheat the oven to 400 degrees. Grease 12 muffin tins. Mix the flour, 1/2 cup oats, brown sugar, baking powder, salt, baking soda and cinnamon together in a bowl. In a second bowl, mix the banana, yogurt, eggs and vanilla extract. Pour the liquid ingredients into the flour mixture and stir just to bend ingredients. Spoon equal amounts into the greased muffin tins. Sprinkle the tops evenly with the 2 tablespoons oats. Bake for 18-20 minutes or until a cake tester inserted into the center comes out clean.

Makes 12

Salmon Melt with Tomatoes, Squash and Chives

Salmon Melt

Everyone I know who has a garden says that it's overflowing with tomatoes and zucchini. Eggplants and basil. Lettuce and bell peppers.

What should they do with all this produce?

A question for the ages, because this happens to everyone who has a garden, every year.

Except for me. I got exactly one tomato on one plant, one tomato on another and the third one has three teeny green ones and a few flowers. Most of my basil was devoured by local animals and the few that were left have just a few leaves. 

I didn't even bother to plant anything else because I have failed summer after summer.

EXCEPT for the chives! I have a lovely, flourishing pot of chives!

So I snipped some of those lovely, fragrant stalks and added them to a Salmon Melt Sandwich. Leftover salmon of course, plus tomatoes and summer squash from someone else's garden.

I am certain that the chives make all the difference in how wonderful this tastes.

 

Salmon Melts with TOMATOES, SQUASH and Chives

• 2 tablespoons butter, slightly softened
• 4 slices whole wheat bread, lightly toasted
• 8-12 thin slices yellow squash or zucchini
• 4-8 slices tomato
• 5-6 ounces cooked salmon, broken into chunks
• 1-1/2 tablespoons chopped fresh chives
• 2/3 cup shredded mozzarella cheese
• 1-1/2 tablespoons grated Parmesan cheese

Preheat the oven to 400 degrees. Spread the butter equally on one side of each of the toast slices. Place the slices on a cookie sheet. Place 2-3 slices of squash and 1-2 slices of tomato on top. Place equal amounts of the salmon on top of the tomato. Scatter with the chives. Sprinkle the mozzarella on top. Sprinkle with Parmesan cheese. Bake the sandwiches for about 8 minutes or until the cheese is hot and bubbly.

Makes 4 pieces

Tips on Salt Free, Plus Blueberry Muffins, salt free and vanilla-y

Salt Free Blueberry Muffins

Everyone pokes fun at the "old folks" who talk about their "conditions" and "ailments" and pills.

But it's okay because sometimes it makes serious stuff easier to handle if you can joke about it, as long as you actually take the serious stuff seriously.

So before our annual new year’s festivities, when our cousins come for a few days, we went over whether there were any new dietary restrictions.

There was: no salt. (I mentioned it last week when I talked about serving India-style shakshuka instead of the usual herrings and smoked fish for brunch on New Year’s Day.0

We joked about our conditions and ailments and pills. And understood that we weren't talking about our grandparents or even our parents, but about ourselves. 

We had become them.

When did that happen?

Don't laugh youngsters. If you're lucky, this will happen to you too. It's one of the costs of growing older.

On the other hand, from a food point of view? Not lucky. No salt is a real UGH.

Salt is the salt of the earth. It's what makes so many foods taste so good.

Food without salt is, well, not as tasty. Let's just admit it and move on.

And, moving on, if you have to cook without salt, you have to and that's that. So you have to come up with ways to make the food taste good without it.

Among the salt-free dishes I prepared over the weekend were blueberry muffins. 

What did I do to make sure they didn't taste like a box of Cheerios? (I don't mean the Cheerios, I mean the box.)

I added extra vanilla to my standard recipe. A good brand of pure vanilla extract — I bought it at Penzey’s), not imitation vanilla.

I could also have added 2 teaspoons of grated fresh orange or lemon peel but I knew this particular company would not have enjoyed that. 

I could have included 1/2 cup chopped pecans or walnuts -- both of these nuts pack plenty of flavor, but I don't keep those nuts in my house because of allergies.

The tip here is to add powerful, flavorful ingredients that perk up the dish so you won't miss the salt.

We didn't.

Blueberry Muffins

• 5 tablespoons butter

• 1-3/4 cups all-purpose flour

• 1/2 cup sugar

• 1-1/2 teaspoons baking powder

• 1/2 teaspoon baking soda

• 1 cup buttermilk

• 1 large egg

• 1-1/2 teaspoons vanilla extract

• 2 teaspoons grated fresh orange or lemon peel, optional

• 1 cup blueberries

• 1/3 cup chopped pecans or walnuts, optional

Preheat the oven to 400 degrees. Lightly grease 8 muffin tins. Melt the butter and set it aside to cool. Combine the flour, sugar, baking powder and baking soda in a bowl. Place the buttermilk, egg, melted butter, vanilla extract and orange peel (if used) in a second bowl and whisk to blend the ingredients thoroughly. Add the wet ingredients to the dry ones and mix just until combined. Fold in the blueberries and optional nuts. Fill muffin tins evenly with the batter. Bake for about 20 minutes or until a cake tester inserted into the center comes out clean. Let the muffins cool for 15 minutes. Remove the muffins and serve warm or let cool to room temperature.

Makes 8

Sour Cream or Applesauce?

This is the question. Sour cream or applesauce? But usually when we ask that question it's in December and we're talking about what you want on top of your potato latkes.

But this past weekend, in warm and sticky June, when the whole family came and the kids asked for matzo brei for breakfast it was the same thing.

What to put on top.

There are the sour cream lovers. And those who believe applesauce is right.

And this weekend we got a new request: maple syrup.

Maple syrup on matzo brei? 

What would my grandma think?

 

Matzo Brei

• 4 squares of matzo
• hot water
• 3 large eggs
• salt to taste
• 1 tablespoon butter
• sour cream, applesauce or maple syrup(!)

Crumble the matzot into a bowl. Pour hot water over the pieces and let them soak for 4-5 minutes or until very soft. Squeeze as much of the water out of the pieces as possible. Add the eggs and salt to taste and stir until the mixture is evenly blended. Heat the butter in a large saute pan over medium heat. When the butter has melted and looks foamy, add the matzo mixture. Cook for 4-5 minutes or until browned on the bottom. Turn the pancake over (it's easier to cut the pancake into quarters first and turn each quarter separately). Cook for another 3-5 minutes or until crispy. Serve with sour cream, applesauce or maple syrup.

Makes 4 servings

Koshary - Street Food

Why is it that "street food" and "food truck food" are always so intriguing?

Take shwarma, for instance, which I first tasted in Jerusalem many years ago. I absolutely couldn't resist, especially after my daughter Meredith, who had been living in Israel for several months, told me that I would fall in love with this particular dish.

I did. I can still remember that first awesome bite.

I am not tempted by all street food of course. I would never, never try one of those greasy-looking hot dogs that sit in cloudy water with those awful fat globules floating on top. 

But when we traveled to Egypt I was fascinated by this wonderful looking/aromatic dish called koshary. Fortunately Ed and I were on a Nile cruise ship and, just our luck! the chef knew how to make it. 

Lucky us. He prepared the dish for lunch one day and also told me the basic ingredients, which I have worked with several times to try to make koshary that tasted the way we like it.

That's it in the photo. This is a dish that takes some time and has several parts (unlike most of my recipes). But it is worth the effort. 

Koshary! Street food. Food truck food. Meatless Monday food. Vegetarian food. Filling. Fabulous, even when it's reheated.

 

Koshary

Tomato Sauce:

• 2 tablespoons olive oil
• 1 large clove garlic, chopped
• 1 teaspoon finely chopped fresh ginger
• 1 2-inch cinnamon stick
• 28 ounce can Italian style tomatoes, including liquid, chopped
• 1/2 teaspoon ground cumin
• 1/4 teaspoon ground coriander
• 1/8 teaspoon cayenne pepper

Heat the olive oil in a large saucepan over medium heat. Add the garlic and ginger and cook briefly. Add the cinnamon stick and cook briefly. Add the tomatoes, cumin, coriander and cayenne pepper. Bring to a boil, lower the heat and simmer for about 30 minutes or until thick. Remove the cinnamon stick, puree the ingredients (I use a hand blender) and set aside.

The Grains:

• 6 ounces small pasta (elbows, farfalle, etc.)
• 1/2 cup lentils
• 1/2 cup Basmati rice
• 3-1/2 tablespoons olive oil
• 2 large onions, sliced
• 1 cup canned chick peas, rinsed and drained

Preheat the oven to warm (about 225 degrees). Cook the pasta until al dente. Drain and set aside. Cook the lentils in lightly salted water for about 20 minutes or until tender. Drain and set aside. Combine the rice with 1 cup water in a small saucepan. Bring to a boil over high heat; reduce heat to low, cover the pan and cook for 18-20 minutes. Remove from the heat but keep the cover on the pan to keep the rice warm. Heat 2 tablespoons olive oil in a large sauté pan over low-medium heat. Add the onions and cook, stirring occasionally, for about 30 minutes or until golden brown. Remove the onions to a bowl and set aside in the oven to keep warm.

Final Assembly:

Reheat the tomato sauce. Add 1/2 tablespoon olive oil to the sauté pan used for the onions. Add the cooked macaroni and cook over medium heat without stirring, for about 2 minutes, or until the bottom is crispy. Stir and cook for another 2 minutes to crisp the pasta. Remove the pasta to a serving platter. Add 1/2 tablespoon olive oil to the sauté pan. Add the lentils and cook for 1-2 minutes or until lightly crispy. Spoon the lentils on top of the pasta. Top with the rice. Add 1/2 tablespoon olive oil to the pan. Add the chickpeas and cook briefly to warm them. Spoon the chick peas over the rice. Spoon the tomato sauce on top. Top with the caramelized onions. 

Makes 8 servings

Mock Shak

It isn't Shakshuka. But this dish is a quick, incredibly satisfying substitute.

Or maybe just it's own thing.

It came about this way: I had some roasted tomatoes left over and wanted to use them in some other way than the leftover reheat.

But I didn't feel like cooking anything extravagant. So I made the leftover reheat.

But then I topped it with sunnyside egg/runny yolks, which I think can make just about any vegetable dish worthier.

This quick Mock Shak is a good bet for lunch, brunch and even dinner when you don't feel like fussing or spending too much time making a meal.

Obviously you can make the tomatoes a day or two ahead and reheat.

Glorious isn't it?

Mock Shak

• 12 plum tomatoes
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• salt and freshly ground black pepper to taste
• 2 tablespoons chopped fresh basil
• 2 tablespoons chopped fresh parsley
• 1-2 tablespoon butter or olive oil
• 4-8 large eggs
• grated Parmesan cheese, optional
•  

Preheat the oven to 425 degrees. Cut the tomatoes in half lengthwise and place them cut side up in a baking dish large enough to hold them in a single layer. Brush the tops with olive oil and scatter the garlic on top. Sprinkle with salt, pepper, basil and parsley. Bake for about 20 minutes or until the tomatoes are soft. Place 6 halves on each of four plates.

When the tomatoes are almost finished roasting, heat the butter in a large saute pan over medium-high heat (or use two pans if making 8 eggs). When the butter has melted and looks foamy, crack 4 eggs into the pan (or 4 eggs into each of the two pans) and cook them, sunnyside-up style until cooked to the desired doneness. Place one or two eggs one each dish over the roasted tomatoes. Sprinkle with Parmesan cheese, if desired.

Makes 4 servings

Mashed Potato, Kale and Feta Cheese Pancakes

See these pancakes? I actually try not to make them too often, because, like the old Lay's ad said: you can't eat just one.

These pancakes are soft and creamy inside, fabulously crispy on the surface and have an earthy, vaguely mineral-y potato flavor plus the tang of cheese. They are among my favorite things to eat ever. 

Also, they are perfect for Passover because they contain matzo farfel, not bread or bread crumbs. 

They are perfect for Hanukkah when you might want a different kind of latke.

They are perfect for vegetarian meals anytime.

They are perfect as a brunch dish for company because you can make them ahead and reheat (preheat oven to 425 degrees F).

Try one! And maybe freeze the rest to keep yourself from overeating. They store nicely in the freezer (wrapped twice in plastic) for up to two months.

The recipe comes from my book, The Modern Kosher Kitchen. The photo is courtesy Glenn Scott Photography.

Mashed Potato, Kale and Feta Cheese Pancakes

• 2 cups matzo farfel
• 2 tablespoons olive oil
• 1 tablespoon butter
• 1 medium onion, chopped
• 2 cups chopped fresh kale
• 2 cups mashed potatoes
• 6 ounces crumbled feta cheese
• 1 large egg
• salt and freshly ground pepper to taste
• vegetable oil for frying

Place the matzo farfel in a bowl, cover with very hot water and let soak for a few minutes until soft. Drain the farfel and squeeze out as much water as possible. Return the drained farfel to the bowl. While the matzo farfel is soaking, heat the olive oil and butter in a sauté pan over medium heat. When the butter has melted and looks foamy, add the onion and cook for a minute. Add the kale, cover the pan and continue to cook, stirring occasionally, for 5-6 minutes, or until the kale has wilted. Spoon the mixture into a strainer and squeeze out as much liquid as possible from the vegetables. Add to the matzo farfel and mix ingredient s to distribute them evenly. Add the mashed potatoes, feta cheese and egg and mix ingredients thoroughly. Season to taste with salt and pepper. Heat about 1/2-inch vegetable oil in a large sauté pan over medium-high heat. Shape the potato mixture into patties and fry for 2-3 minutes per side, or until golden brown. Drain on paper towels.  

 Makes about 16-18 pancakes, 6-8 servings

Baked Pound Sweet Apples

I discovered a new apple. New for me anyway. It’s called Pound Sweet (a/k/a Pumpkin Sweet) and it’s actually a very old heritage apple first known in Connecticut in the early 1800s.

I’d never heard of this one, but at Clarkdale Fruit Farm in Deerfield, Massachusetts, where I drove recently to buy my yearly supply of Rhode Island Greening apples for pies (my Connecticut source didn’t have any this year) they pointed them out and so I bought a bagful.

Turns out (as they told me at the farm) that Pound Sweet are not the best eating-out-of-hand apple — they’re mild tasting and not especially tart/acidic — but they are terrific for baking.

So I baked some. They certainly hold their shape very well and don’t become as mushy as some apple varieties. I found that baking them also took slightly longer than the more usual Romes and Cortlands do.

But the result was really good. If you can find a bunch of Pound Sweets, wonderful, but of course this recipe will be fine when made with any baking apple (if you use other varieties, do not cover and bake for the 10 minutes suggested).

Baked Pound Sweet Apples

4 large Pound Sweet baking apples (or use any baking apple)

half a lemon

1/3 cup raisins

1/3 cup dried cranberries

3 tablespoons cinnamon sugar

2 teaspoons coconut oil

1 cup mango juice 

Preheat the oven to 375 degrees. Wash the apples and remove the core with an apple corer or small knife, leaving about 1/2” of the core on the bottom. Peel the apples halfway down from the top and rub the peeled surfaces with the cut side of the lemon. Put the apples in a baking dish.  Mix the raisins and cranberries and stuff them into the apple hollows. Sprinkle the apples with the cinnamon sugar. Place 1/2 teaspoon coconut oil on each apple top. Cover the pan with foil and bake for 10 minutes. Remove the cover and bake for another 15 minutes. Pour the juice over the apples. Bake for another 40-45 minutes, basting occasionally with the pan juices, or until the apples are tender. Serve warm or at room temperature.

Makes 4 servings

Chicken Freekeh Salad with Mango, Dates and Pistachios

I’ve always loved the Fancy Food Show, not just because the eating is swell, but because I enjoy seeing what’s current in the food world and what manufacturers have come up with in the last year.

Trying out something new is always an exciting prospect as far as I am concerned.

And yet, for me, two of the show favorites this year were old timers that have become staples of my kitchen: freekeh and dried dates.

While freekeh is familiar at our house, I do realize that it isn’t exactly as well-known as most other grains. If you haven’t heard of it or haven’t tried it, I heartily recommend it. Freekeh is a whole grain that fills in for well-known starches such as white rice, noodles and potatoes, but is much lower on the glycemic index than those ingredients. It also has lots of fiber and protein and is a good source of calcium and iron.

It’s a variety of wheat, so it is NOT gluten-free.

There are several brands available in supermarkets and online; I tried some from Freekehlicious, which sells both whole and cracked freekeh. They sent me home with a sample of their soon-to-come freekeh pasta. (Haven’t tried it yet.)

Freekeh is nutty and toasty tasting. I love it plain and hot with a squirt of olive oil, and also cool, for salad, like the chicken salad recipe below (that includes freekeh, mango, nuts and a citrusy vinaigrette).

Dried dates are like candy— sweet, chewy and indulgent. I frequently snack on them late in the afternoon though sometimes I cut them up into my breakfast yogurt.

I have always bought Medjool dates, but at the Fancy Food Show I tried several other varieties, including safawi, saggae and sukkary at the Sahara Date Company booth. I’m convinced. If I see these in my supermarket, I’m going to be a buyer.

Because dates are so naturally sweet, they’re a good fit with tangy, citrusy and acidic ingredients. So they work harmoniously in this chicken salad too.          

Chicken Freekeh Salad with Mango, Dates and Pistachios  

• 1 cup wholegrain freekeh (or use some other whole grain)

• 1-3/4 cups water

• 2 cups diced, cooked chicken

• 1 cup chopped dates

• 3/4 cup shelled pistachio nuts

• 1/2 cup golden raisins

• 1 ripe mango, peeled and diced

• 4 chopped scallions

• 1/4 cup minced fresh parsley, preferably flat leaf

• 2 tablespoons chopped fresh mint

• 6 tablespoons extra virgin olive oil

• 3 tablespoons white wine vinegar

• 3 tablespoon mango juice or orange juice   

• 2 tablespoons lemon juice

• Salt and freshly ground black pepper to taste

Place the freekeh and water in a saucepan over high heat. Bring the liquid to a boil, stir, cover the pan and lower the heat to a simmer. Cook for about 30-35 minutes or until the grains are tender but still somewhat firm and all the liquid has been absorbed. Remove from the heat and set aside to cool. Place the cooked freekeh in a bowl. Add the chicken, dates, pistachio nuts, raisins, mango, scallions, parsley and mint. Toss ingredients gently to distribute them evenly. Combine the olive oil, white wine vinegar, mango/orange juice and lemon juice and whisk vigorously. Pour the dressing over the salad. Toss the salad and season to taste with salt and pepper. Let rest for about 10-15 minutes before serving.

Makes 6 servings.

Caprese Salad Grilled Cheese

Someone should build a monument to the grilled cheese sandwich.

Say what you will about burgers or hot dogs, I don’t think any other dish is as well loved as this one. We should preserve one in a time capsule and send it to another universe so whoever eventually gets it will know how good the food is here.

Anyone old kind of grilled cheese sandwich will do. The plain old classic works: cheddar or American cheese on white bread. But few would argue the merit of variations.

Like this one: caprese salad grilled cheese panini made with fresh mozzarella cheese, ripe red tomatoes, fragrant basil and fruity olive oil inside a crusty hunk of ciabatta, fried to a crisp in a little butter.

It’s the perfect light lunch or supper, weekend brunch dish. Excellent choice for Shavuot, the “cheese” holiday.                                                                                                                                                                                 

Caprese Salad Grilled Cheese    

•   ciabatta bread (or 2 slices sourdough bread)

• 2 teaspoons olive oil

• 3-1/2 to 4 ounces fresh mozzarella cheese, sliced

• 3-4 slices fresh tomato

• 1 tablespoon chopped fresh basil

• 2 teaspoons butter

Cut the bread to make two sandwich size slices from the loaf. Brush or spoon one teaspoon olive oil on each bread slice. Place the cheese on one of the bread slices. Place the tomato slices on top of the cheese. Scatter the basil on top. Cover with the second bread slice. Melt half the butter in a saute pan over medium heat. When the butter has melted and looks foamy, place the sandwich in the pan. Weight down the sandwich (use a large pan with a saucepan or cans inside; or use a panini grill). Cook for 2-3 minutes or until the bottom slice of bread is crusty and brown. Lift the sandwich using a rigid spatula. Add the remaining butter to the pan. When the butter has melted and looks foamy, add the sandwich, uncooked side down. Replace the weights. Cook for another 3 minutes or until the bottom is crusty and brown and the cheese is melted.

Makes one sandwich