Break-the-Fast

Lemon Aquafaba Bread

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At this particular time, when we are going through a world-wide crisis, a terrifying pandemic, it can be therapeutic for many of us to cook and bake.

I am one of those people.

I have plenty of ingredients to cook with because over the years I’ve learned to keep shelf-stable foods on hand in case I can’t shop: ingredients such as canned beans, rice, frozen veggies, dried fruit, canned or packaged milk, and so on.

Equally important for me is — don’t waste food (I’ve talked about that often). I believe that it is important to use all resources — “food forage” as my colleague Susan Barocas calls it. Don’t throw out any ingredient that’s useable, including leftovers.

With all this in mind I offer this lemon bread.

I have lots of lemons in my crisper because of an article I am writing. I’ve developed the recipe for that, so I need to make use of the extra lemons.

I also needed to do something with the liquid leftover from a can of chick peas that I opened for a salad. Chick pea liquid is incredibly useful.

In case you aren’t familiar with this leftover liquid (also from canned beans), it is called aquafaba and it can be used in place of eggs. That makes it an ideal ingredient for vegans and anyone who is allergic to or otherwise can’t eat eggs.

When you beat chick pea liquid with a whisk, it traps air like eggs do, so baked goods have both structure and also a light, tender crumb.

I am trying not to use too many fresh eggs that I might need for meals, so I used the aquafaba instead to make this lemon bread.

Dee-lish!

To get the most out of the liquid in a can of chick peas, be sure to scrape the residue at the bottom of the can. For best results, reduce the liquid slowly over medium-low heat until it becomes the consistency of egg white. Use about 3 tablespoons of the liquid in place of each egg. 

For another delicious recipe (carrot bread) using aquafaba, click here.

Lemon Aquafaba Bread

  • 6 tablespoons aquafaba

  • 4 tablespoons coconut oil

  • 3/4 cup sugar

  • 1 tablespoon finely grated fresh lemon peel

  • 2 cups all-purpose flour

  • 2-1/2 teaspoons baking powder

  • 3/4 teaspoon salt

  • 1 cup coconut milk

  • 1/4 cup fresh lemon juice

  • 1-1/2 tablespoons sugar

Preheat the oven to 350 degrees. Grease a 9”x5”x3” loaf pan. If the aquafaba seems thin, boil it for a few minutes to thicken slightly to the consistency of egg white. Set aside to cool. In the bowl of an electric mixer, beat the coconut oil and 3/4 cup sugar at medium speed for 1-2 minutes or until well combined. Add the lemon peel and aquafaba and blend them in. Mix the flour, baking powder and salt in a small bowl. Add the dry ingredients to the creamed mixture in thirds, alternating with the coconut milk. Beat to blend the ingredients to a smooth, even batter. Spoon the batter into the prepared pan. Bake for 50-55 minutes or until a cake tester inserted into the center comes out clean. While the bread is baking, combine the lemon juice and 1-1/2 tablespoons sugar in a small saucepan and cook over medium heat for 1-2 minutes or until the sugar has dissolved. When the bread comes out of the oven, pour the lemon juice mixture on top. Cool the bread in the pan for 10 minutes. Invert onto a cake rack to cool completely.

Makes one bread

Stuffed Zucchini Boats

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There’s no particular food associated with the holiday of Simchat Torah, which begins on Sunday night (October 20, 2019), but lots of people make food that resemble torah scrolls.

Stuffed cabbage is a classic. But when I used up the last of my home garden zucchini and stuffed it with tomatoes and cheese I thought these look somewhat like torah scrolls too!

So, for me: Stuffed Zucchini boats are the order of the day for the holiday (or any other time).

Stuffed Zucchini Boats 

  • 2 medium zucchini

  • 2 tablespoons olive oil

  • 1 medium onion, chopped

  • 1 large clove garlic, chopped

  • 2 tomatoes, chopped

  • 2 tablespoons chopped fresh basil

  • 6-8 tablespoons shredded mozzarella

  • 2 tablespoons grated Parmesan

Preheat the oven to 400 degrees. Cut the zucchini in half lengthwise. Scoop out the seeds and part of the flesh, leaving a wall of at least ¼-inch next to the skin. Coat the outside surface of the zucchinis with a film of olive oil. Place them in a baking dish and bake for 15-20 minutes, depending on size, or until barely tender (use the tip of a sharp knife to test tenderness). While the zucchini boats are baking, pour the remaining olive oil in a saute pan over medium heat. Add the onion and garlic and cook, stirring occasionally, for 2-3 minutes, to soften the vegetables slightly. Add the tomatoes and basil, stir and remove the pan from the heat to cool slightly. When the zucchini boats are ready, remove them from the oven and fill the cavities with the tomato mixture. Sprinkle the mozzarella cheese evenly over the filling. Sprinkle the Parmesan cheese evenly over the filling. Bake for 12-15 minutes or until the cheese has melted and is beginning to brown.     

 Makes 4 servings

Honey Cake Muffins

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I make honey cake every year for Rosh Hashanah, using my Aunt Belle’s family-famous recipe.

Every once in a while I change the recipe — a different honey, an additional spice (or less seasoning), and so on, just to see if we like it better or I should just stick to the original. I’ve even adapted the recipe to make it with date honey.

They’re all delicious. I love honey cake and I look forward to it every year as a special holiday treat.

Last year I decided to make honey cake into muffins. So — breakfast or afternoon snack instead of for dessert. They are sweet — it is honey “cake” after all — but not as sweet as the recipe I use for dessert. The muffins are also mellowed a bit with oats.

During the year I made these muffins again, several times, using several different spice blends. The recipe below is the more traditional Rosh Hashanah flavor, but you could delete the cinnamon and nutmeg and use one teaspoon Hawaij spice instead. They’re a convenient riff on honey cake; freezable too.

Honey Cake Muffins

  • 1-1/3 cups all-purpose flour

  • 2/3 cup quick oats

  • 2 teaspoons baking powder

  • 1-1/2 teaspoons baking soda

  • 1/2 teaspoon salt

  • 2 teaspoon grated fresh orange peel

  • 1/2 teaspoon cinnamon

  • 1/2 teaspoon grated nutmeg

  • 3/4 cup honey

  • 1/2 cup cold coffee

  • 6 tablespoons vegetable oil

  • 2 large eggs

  • old fashioned oats, optional (or use chopped nuts)

Preheat the oven to 375 degrees. Grease 10 muffin tins. In a bowl, mix the flour, oats, baking powder, baking soda, salt, orange peel, cinnamon and nutmeg together until uniform in color. Heat the honey and coffee together over low heat briefly, so that they are easy to blend with a whisk. Add the vegetable oil and eggs and whisk the ingredients until they are uniform in color. Stir in the flour mixture and mix until thoroughly combined. Spoon the batter into the greased muffin tins. Top, if desired, with old fashioned oats or chopped nuts. Bake for about 18 minutes or until a cake tester inserted into the center comes out clean.

Makes 10

 

 

 

 

 

 

 

Chick Pea and Carrot Salad

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Of course, of course we will be slicing apples and dipping them in honey on Rosh Hashanah. (which begins at sunset on September 29th).

But chickpeas are on the menu too. In his Encyclopedia of Jewish Food, the late rabbi and food authority Gil Marks wrote that “chickpeas are a traditional Rosh Hashanah food, a symbol of fertility, abundance and a wish for a well-rounded year to come.”

I usually make chickpeas into hummus, but sometimes I serve them whole, as a snack, roasted, the way my mother made them when I was growing up – a recipe called nahit. She coated the chickpeas with vegetable oil, sprinkled them with salt and paprika and baked them until crispy.

I changed her recipe somewhat -- I use olive oil, kosher salt and fresh thyme, or sometimes za’atar, as seasonings. Nahit is a delicious snack and a healthy one too: chickpeas are a good source of protein, minerals (including calcium) and fiber.

For this coming holiday though I’ll be making a chickpea and carrot salad to serve with dinner. Carrots are another symbolic ingredient of the holiday, so this recipe is a double-up of special ingredients of festive food for the holiday table. It’s a dish that can be made in advance, which makes it a good choice at such a busy time. And it is colorful too, fit for any celebration, including Break-the-Fast. 

Chick Pea and Carrot Salad

  • 1 15-ounce can chickpeas

  • 4 medium carrots, sliced thin

  • 1/2 chopped red onion

  • 1/4 cup chopped fresh parsley

  • 1/4 cup chopped fresh mint

  • 1 teaspoon ground cumin

  • 1/8 teaspoon cayenne pepper

  • 1/4 cup olive oil

  • 3 tablespoons lemon juice

  • salt to taste

Rinse the chickpeas under cold running water; let drain and place in a bowl. Add the carrots, onion, parsley, mint, cumin and cayenne pepper and toss to distribute the ingredients evenly. Pour in the olive oil and lemon juice. Toss to coat the ingredients evenly. Taste for seasoning and add salt to taste.

Makes 6 servings

Chocolate Oat Bars

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Back in the day — when I was a kid, that is — my brother and I walked home from school at 3:00 and knew it was our responsibility to practice the piano (our teacher required an hour a day), do our homework and get dinner ready.

Ours was a working Mom; she taught us how to set the table; she prepared the food and we put it in the oven at the appropriate time.

She was responsible for making sure there were cookies and milk when we got home — to feast on before said chores and stuff.

Sometimes she left us store-bought cookies. I have memories of fig bars, Hydrox and shortbread.

But mostly she baked. Butter cookies. Peanut butter cookies. Oatmeal-Raisin.

By the time I had my own children, life was very different. They took a school bus home and walked down the hill to our house. I was a working Mom, but my job as a food writer meant I worked at home.

I didn’t usually give them cookies and milk. Food styles had changed, so snacktime meant granola bars or those peanut-butter filled cheese crackers (I bought those because I mistakenly thought they were healthy). Sometimes a frozen burrito.

Looking back — I really like the milk and cookies thing. I miss those days. I miss the milk and cookies. Especially the dunking of cookies in the milk and then trying to bite off a soft milk-drenched piece before it fell into the bottom of the glass.

Cookies really are much better than frozen burritos and peanut-butter filled cheese crackers.

So, for all the parents of all the kids who are coming home from school now that the new term has begun — here are some cookies to consider for snacktime after school, before the piano practice or homework or whatever they have to do before the day is done.

Chocolate-Oat Bars

Cookie layers:

  • 1 cup butter

  • 2 cups packed brown sugar

  • 2 large eggs

  • 2 teaspoons vanilla extract

  • 3 cups quick-cooking oats

  • 2-1/2 cups all-purpose flour

  • 1 teaspoon salt

  • 1 teaspoon baking soda

  • 1/2 teaspoon ground cinnamon

chocolate layer:

  • 1 can (14 ounces) sweetened condensed milk

  • 12 ounces semisweet chocolate, chopped

  • 2 tablespoons butter

  • 1/4 teaspoon salt

  • 2 teaspoons vanilla extract

  • 1 cup raisins

Preheat the oven to 350 degrees. Grease a 15-inch x 1-inch jelly roll pan.

To make the cookie layers: beat 1 cup of the butter with the brown sugar in the bowl of an electric mixer set at medium for 2-3 minutes or until smooth and well blended. Add the eggs and 2 teaspoons vanilla extract and blend them in thoroughly. Add the oats, flour, salt, baking soda and cinnamon. Beat for 1-2 minutes or until the ingredients are evenly distributed. Press about two-thirds of the mixture into the prepared pan.

To make the chocolate layer, place the condensed milk, chocolate, butter and salt in a saucepan over low heat and cook, stirring frequently, for about 2-3 minutes or until the chocolate has melted. Remove the pan from the heat, stir in the vanilla extract and raisins. Spread this mixture evenly over the cookie layer. Sprinkle with the remaining cookie crumb mixture. Bake for 20-24 minutes or until lightly browned. Let cool and cut into squares.

 Makes about 48

 

 

Zucchini Bread

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When we were first married, Ed promised me 50 years. That was in 1969. We were young and 50 years seemed like a REALLY REALLY long time.

Grandparent stuff.

But here we are. A few months short of 50.

Wasn’t it yesterday that I fit into that long white dress?

We wanted to celebrate with two other couples, all close friends, who are also at 50.

But we didn’t want to have a big party. Not even an intimate dinner party for six. Although those are lovely, it seemed like the same-old, same-old. 50 years deserved something special.

So we decided to have a 150th Anniversary Afternoon Tea.

It was festive, fun and celebratory.

We started with champagne and tea sandwiches.

Then: scones, clotted cream and jams.

Finally, dessert: several kinds of cookies, Lemon Buttermilk Cake, Pumpkin Spice Cake and this: Zucchini Bread, (made with zucchinis from my garden!).

Just us 6. It was a good day.

We all talked about how amazing it is at how quickly 50 years go by.

Zucchini Bread

  • 2 cups all-purpose flour

  • 1/2 teaspoon cinnamon

  • 1/2 teaspoon nutmeg

  • 1-1/2 teaspoons baking soda

  • 3/4 teaspoon baking powder

  • 3/4 teaspoon salt

  • 3/4 cup brown sugar

  • 1/2 cup sugar

  • 2 large eggs

  • 1/2 cup applesauce

  • 1/4 cup vegetable oil

  • 1 teaspoon vanilla extract

  • 2 cups grated fresh zucchini

Preheat the oven to 350 degrees. Lightly grease a 9”x5”x3” loaf pan. Place the flour, cinnamon, nutmeg, baking soda, baking powder and salt in a bowl and whisk the ingredients until they are evenly distributed. Place the brown sugar, sugar, eggs, applesauce and vanilla extract in the bowl of an electric mixer (or use a hand mixer) and beat at medium speed for 2-3 minutes, until thoroughly blended. Add the flour mixture and stir just until blended. Fold in the zucchini. Spoon the batter into the prepared pan. Bake for 50-60 minutes or until golden brown and a cake tester inserted into the center comes out clean. Cool in the pan on a wire rack for 15 minutes. Invert the muffins onto the rack to cool completely.

Makes one loaf

Chopped Salad with Chick Peas, Feta Cheese and Zatar Vinaigrette

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For us, summer means salad. Not just leafy greens and tomatoes for starters to a meal. We eat bulky filling salads for dinner. Like this chopped salad, which of course could be served with other salads or as a side dish to grilled fish. But it’s also satisfying on its own, just like this. Add a crust bread and some fabulous olive oil for dipping and that’s all you need (except for dessert of course).

Chopped Salad with Chickpeas, Feta Cheese and Zatar Vinaigrette

  • 1 large cucumber, peeled, deseeded, and chopped

  • 1 large red bell pepper, chopped

  • 2 large ripe tomatoes, chopped

  • 3–4 scallions, chopped

  • 1 (15-ounce) can chick peas, rinsed and drained

  • 1 cup crumbled feta cheese

  • 1/4 cup minced fresh parsley

  • 1/2 cup tangy black olives, pitted and halved

  • 3–4 tablespoons extra virgin olive oil

  • 2 tablespoons lemon juice

  • 1/2 teaspoon zatar

  • Salt and freshly ground black pepper to taste

  • Pita bread or crisps, optional

Place the cucumbers, bell pepper, tomatoes, scallions, chick peas, cheese, parsley, and olives in a bowl and toss ingredients gently. Just before serving, mix together the olive oil, lemon juice, and zatar. Pour over the salad. Season to taste with salt and pepper. Salad tastes good with Pita bread or crisps.

Makes 4 servings.

 

Banana Oat Marble Bread

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So, okay, as usual — the family was here for Mother’s Day. I bought a ton of fruit. All gone.

EXCEPT for a few bananas.

And so: Banana Bread. This one with oats and chocolate. It’s moist and gently sweet. Could do as dessert or just with some coffee as a snack. A little nosh.

Freezable too.

Banana Oat Marble Bread

  • 6 ounces semisweet chocolate

  • 1-1/2 cups all-purpose flour

  • 1/2 cup quick oats

  • 1/2 teaspoon baking powder

  • 1/2 teaspoon cinnamon

  • 1/2 teaspoon salt

  • 3/4 cup sugar

  • 1/2 cup vegetable oil

  • 2 large eggs

  • 3 medium very ripe bananas

  • 1/4 cup fruit juice such as mango, orange or apple

  • 1 teaspoon vanilla extract

Preheat the oven to 350 degrees. Grease a 9”x5”x3” loaf pan.

Melt the chocolate and set it aside. Mix the flour, oats, baking powder, cinnamon and salt in a bowl and set it aside. Beat the sugar and vegetable oil with a handheld or electric mixer set at medium speed for 2-3 minutes or until the mixture is light and fluffy. Add the eggs one at a time, beating after each addition. Mash the bananas and add them to the sugar mixture. Beat thoroughly until the ingredients are well blended. Add the flour mixture and beat for 1-2 minutes to blend the ingredients thoroughly. Stir in the juice and vanilla extract. Pour the batter into the prepared pan. Spoon the melted chocolate on top and use a knife to swirl the chocolate into the banana batter. Bake for 1 hour or until a cake tester inserted into the center comes out clean. Cool the bread in the pan 15 minutes. Remove the bread from the pan and let it cool on a cake rack.

 Makes one bread serving 10-12

Roasted Vegetable Galette

Roasted Vegetable Galette

Roasted Vegetable Galette

Everyone who knows me or has read a few Mother’s Day posts on my blog knows we don’t celebrate the usual way. We don’t go out to a restaurant or club.

We stay home and have a cookoff.

Yes, we cook and it’s work and a mess but we have the best time ever. Everyone participates (except that some years I am just in charge of the beverages).

We choose a theme, form into teams and each team chooses a recipe. I buy the ingredients a couple of days before and then, on Sunday, my two daughters, their husbands, my husband and my grandkids all get cooking.

Last year our theme was dips. I prepared a tropical salsa.

One year it was chocolate chip cookies.

We’ve done tomato sauce, eggs and so on.

This year we decided on PIE. Each team will make some sort of pie.

There are no rules. They interpret the word (pie) however they wish.

So — apple pie? Sure!

Pizza pie? Of course!

Pot pie? Yes!

The only limit: this will be a vegetarian/dairy meal. So, no beef pot pie.

But — quiche? Why not — it’s a type of open face pie, right?

How about a potato/olive/onion empanada? YUM!

Cabbage pastie? ok!

I am thinking of this though: roasted vegetable galette. I make it with pie dough so it qualifies, doesn’t it?

A good Meatless Monday (or any other day) choice.

 

Roasted Vegetable Galette

  • 1-1/2 cups all-purpose flour

  • 1/2 teaspoon salt

  • 1 tablespoon chopped chives or scallion tops

  • 6 tablespoons butter, cut into chunks

  • 2 tablespoons cold vegetable shortening

  • 3-4 tablespoons milk

  • 2 medium yellow squash, sliced

  • 4-5 plum tomatoes, sliced

  • 1 large Portobello mushroom, sliced

  • 4 tablespoons olive oil

  • salt to taste

  • 1 bunch spinach, washed and dried

  • 2 tablespoons chopped basil

  • 1-1/2 cups (6 ounces) shredded Mozzarella cheese

  • 2-3 tablespoons grated Parmesan cheese

  • 1 egg, beaten, optional

For the crust: mix the flour, salt and chives together in a bowl or food processor. Add the butter and shortening and cut the fat into the flour mixture with your hands or a pastry blender or by processing on pulse until the mixture looks like coarse crumbs. Gradually add 3 tablespoons milk and mix to form a soft dough, adding more milk as needed. Flatten the dough into a disk, wrap and let rest in the refrigerator for at least one hour. Line a large baking sheet with parchment paper. Roll the dough on a lightly floured board into a circle about 12-13 inches in diameter (about 1/8-inch thick) and transfer the circle to the prepared baking sheet.

For the filling: Preheat the oven to 425 degrees. Line a baking sheet with parchment paper. Place the squash, tomato and Portobello slices on the baking sheet and brush on both sides with 3 tablespoons of the olive oil. Roast for 20-22 minutes or until tender. Remove from the oven. Heat the remaining tablespoon olive oil in a sauté pan over medium heat. Add the spinach and cook for 2-3 minutes until softened. Drain any liquid, chop the spinach coarsely and set aside.

Reduce the oven heat to 400 degrees. Scatter the circle of dough with 1 cup of the mozzarella cheese, leaving a border of about 1-1/2 inches. Mix the vegetables together with the basil and place over the cheese. Scatter the remaining mozzarella cheese and the Parmesan cheese on top. Fold the dough over the vegetables but not completely; leave the center open, with 7-8 inches of the vegetables showing. Pleat the dough at the edge to give the galette a rustic look. Beat the egg and brush it onto the dough for a glazed look, if desired. Bake for 35-40 minutes or until the crust is golden brown.

Makes 8 servings

Applesauce Yogurt Coffee Cake with Oat Streusel

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I cooked a lot of applesauce lately. We ate some. I froze some.

There was still more, so I used some of it for cake and muffins.

This was one of the best. Crunchy on top, moist underneath, not too sweet.

Applesauce Yogurt Coffee Cake with Oat Streusel

cake:

  • 1-1/2 cups all-purpose flour

  • 1 tablespoon baking powder

  • 1/2 teaspoon baking soda

  • 1/2 teaspoon salt

  • 1 teaspoon ground cinnamon

  • 1/3 cup sugar

  • 1/4 cup butter

  • 1/2 cup applesauce

  • 1/3 cup plain yogurt

  • 1 large egg, beaten

  • 1 teaspoon vanilla extract

  • 1/3 cup milk

Streusel:

  • 1/2 cup rolled oats

  • 1/3 cup all-purpose flour

  • 1/2 cup packed brown sugar

  • 1/8 teaspoon salt

  • 4 tablespoons cold unsalted butter, cut into small pieces

Mix the oats, flour, brown sugar and salt in a bowl. Add the butter and work it into the flour mixture until it resembles coarse crumbs. Set aside.

Preheat the oven to 375 degrees. Grease an 8” square cake pan. Mix the flour, baking powder, baking soda, salt and cinnamon and set aside. Beat the sugar and butter together with a hand mixer or electric mixer at medium speed for 1-2 minutes or until the mixture is smooth and creamy. Add the applesauce, yogurt, egg and vanilla extract and beat for 1-2 minutes or until smooth. Add half the dry ingredients to the butter mixture and beat until well blended. Add half the milk and beat until well blended. Repeat until all the ingredients are used up. Spoon the batter into the prepared pan. Prepare the streusel and sprinkle over the batter. Bake for 30-35 minutes or until a cake tester inserted into the middle of the cake comes out clean. Let the cake cool in the pan 10 minutes then invert onto a cake rack. Turn the cake right side up to cool completely.

 

Makes 8-10 servings