Middle Eastern food

Khoshaf for Passover

Khoshaf

My grandma always cooked stewed dried fruit and I always associated that particular dish with her generation of Ashkenazi Jewish grandmas.

But, several years ago when Ed and I were in Egypt I noticed what looked like grandma’s “dried fruit compote” on every hotel breakfast buffet.

It wasn’t compote though. It was a dish called Khoshaf and apparently is a specialty served to break the Ramadan fast (and at lots of other times too). It is made with dried fruit, like compote, but it isn’t stewed! The fruit is steeped in a sweet, boiling syrupy liquid so it stays firm and pleasantly chewy. I took one taste and was hooked! I still make stewed fruit compote sometimes but other times I have a yen for khoshaf. It’s a special treat and perfect for Passover.

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KHOSHAF

  • 1-1/2 cups water

  • 1 cup apricot nectar (or orange juice, peach juice, white grape juice, etc)

  • 1/4 cup (or more or less to taste) sugar

  • 1 tablespoon orange flower water, rosewater or 1 teaspoon vanilla extract or 1/2 lemon or orange cut into quarters

  • 1 cup dried apricots

  • 1 cup prunes or dried plums

  • 1 cup dried figs, halved or quaretred, depending on size

  • 1 cup raisins

  • chopped pistachio nuts

Combine the water, apricot nectar and sugar in a saucepan. Bring to a boil and stir until sugar dissolves. Cook for 4-5 minutes or until slightly syrupy. Remove from the heat and stir in the flavoring. Pour over the fruit and toss ingredients. Let rest for at least one hour, tossing the ingredients occasionally. Sprinkle with nuts and serve.

Makes 6-8 servings

Mujadara, the answer to Vegetarian Thanksgiving

Our Thanksgiving feast has the usual turkey, stuffing, cranberry something-or-other and so on. But I also serve at least one vegetarian main course, usually some version of Mujadara, made with either bulgur wheat, kaniwa or brown rice. It’s a simple dish, everyone loves it and I can make it ahead. Over the years I learned it’s best to cook the onions in advance so they get nice and soft and the savory oniony liquid leaches out perfectly to moisten the grains. Here is the recipe - make all the parts ahead, put it together later and reheat to serve:

BROWN RICE MUJADARA

  • 1/2 cup olive oil

  • 5-6 large yellow onions, peeled and sliced

  • 1 cup brown rice

  • water or stock

  • 1 cup lentils

  • 1 teaspoon ground cumin, optional

  • 1/2 cup chopped fresh parsley

  • salt to taste

Heat 4 tablespoons of the olive oil in a large sauté pan over low-medium heat. Add the onions and cook, stirring occasionally, for about 15 minutes or until the onions are soft and brown. Spoon the onions into a container and cover the container. Refrigerate when cool if not serving the dish immediately. Place the rice in a saucepan, cover with 2 cups water or stock, bring to a boil, stir and cover the pan. Turn the heat to low and cook for about 30 minutes or until tender. Spoon the rice into a bowl. While the rice is cooking, place the lentils in a saucepan and cover with water or stock. Bring to a boil over high heat. Lower the heat, cover the pan and cook for about 25 minutes or until tender. Drain and add to the rice. Stir in the remaining 4 tablespoons olive oil. Add the cumin, if used and the parsley. Toss the ingredients. Add salt to taste. If serving immediately, stir in the onions with any accumulated juices, mix and serve. If serving at a later time, add the onions and juices, place in an ovenproof casserole and reheat, covered, in a preheated 350F degree oven (about 25 minutes).

Makes 6 servings

Shakshuka

Lately, Ed and I have not been in the mood for a meat meal, so I make pasta or pizza or a big salad and such. These days it’s really easy (also delicious) to put together a tasty vegetarian dinner. One of our favorites is Shakshuka - originally a North African dish but popular everywhere now. I season it differently from time to time (there’s a good recipe for Indian style Shakshuka right here on my website). But this one is my old standby. It’s seasoned with basil, which I realize is not traditional in North Africa or anywhere in the Middle East. But we like it this way. We also prefer a thick, chunky tomato base rather than a more sauce-like version that’s typical of restaurant Shakshuka that we’ve tried. Here it is; it’s a nice dinner but also a feast of a weekend breakfast.

SHAKSHUKA

  • 1/4 cup olive oil

  • 1 medium onion, chopped

  • 1 red bell pepper, deseeded and chopped

  • 2 small habanero or other chili peppers, deseeded and finely chopped

  • 1 large clove garlic, finely chopped

  • 6-8 plum tomatoes, chopped

  • 1 tablespoon chopped fresh basil

  • 1 tablespoon lemon juice

  • 8 large eggs

  • 3/4 teaspoon zatar

Heat the olive oil in a large sauté pan over medium heat. Add the onion, bell pepper, and habanero peppers. Cook for 4–5 minutes or until softened slightly. Add the garlic and cook briefly. Add the tomatoes, basil and lemon juice, stir, cover the pan, turn the heat to low and cook for 8–10 minutes, stirring occasionally, or until vegetables are very soft. Crack the eggs into a small bowl one at a time then transfer each one next to the other over the vegetables. Cover the pan and cook for 4–5 minutes or until the eggs are set but yolks are still slightly runny. Sprinkle with zatar. Serve each person 2 eggs and some of the vegetables.

Makes 4 servings

Israeli Couscous with Seven Vegetables

It isn’t my Ashkenazi family tradition, but among North African Jews, and particularly Moroccan Jews, there’s a fabulous dish served on Rosh Hashanah: Couscous with Seven Vegetables.

I’ve cooked versions of this dish several times mostly because it sounded so delicious and also because I am always on the lookout for a good, festive and filling vegetarian entree.

This one satisfies in every way possible.

This is the recipe we like best: I used Israeli couscous rather than the traditional tiny grains of Moroccan couscous because my family likes it better. Also, I used Harissa paste (because I always have some) but you can substitute red pepper flakes or a pinch or two of cayenne pepper (or leave it out if you don’t want any pepper). My husband said he would like more raisins. Up to you…..

Israeli Couscous with Seven Vegetables 

  • 2 tablespoons olive oil

  • 1 large onion (preferably a sweet variety such as Vidalia), sliced

  • 1 teaspoon finely chopped fresh ginger

  • 1 clove garlic, finely chopped

  • 4 carrots, peeled and cut into 1/2-inch slices

  • 2 medium tomatoes, cut into chunks

  • 1 parsnip, peeled and cut in 1/2-inch slices

  • 1 cup cut up bite sized butternut squash

  • 1/2 teaspoon harissa paste

  • 1/2 teaspoon ground turmeric

  • 1/2 teaspoon ground cinnamon

  • 2-1/2 cups vegetable stock

  • 1/2 large red bell pepper, cut into bite sized chunks

  • 1 small zucchini, cut into bite sized chunks

  • 1 cup raisins

  • 1 cup canned chickpeas, rinsed and drained

  • Salt to taste

  • 1-1/2 cups Israeli couscous

Heat the olive oil in saucepan over medium heat. Add the onion and cook, stirring often, for about 5-6 minutes or until softened and beginning to brown. Add the ginger and garlic and cook for 1-2 minutes. Add the carrots, tomatoes, parsnip and squash and stir the ingredients. Stir in the harissa, turmeric and cinnamon. Add the stock, bring to a boil, reduce the heat to medium low and cook for about 15 minutes. Add the bell pepper, zucchini, raisins and chickpeas. Cook for about 10 minutes more, or until vegetables are tender. Add salt to taste. Cook the couscous according to the manufacturer’s directions. Spoon the couscous on large serving platter. Spoon the vegetables and pan fluids over the couscous.

Makes 4 dinner servings, 8 side dish ervings

 

Pashtida

If you haven’t tried Pashtida, you’re missing out. This dish — so popular in Israel — is kind of like a cross between a quiche, a frittata and a kugel. Sometimes it’s made with meat, sometimes dairy and sometimes just vegetables. Any way at all — this is one delicious treat!

Pashtida is filling and hearty enough for dinner (add a side salad) but light enough for lunch. It’s also the kind of dish that’s made for weekend brunch. Leftovers are good too — easily reheated for weekday breakfast.

If you’re looking for a new dairy dish for Shavuot (and, thinking ahead, during the Nine Days or for your Break-the-fast) I encourage you to try this one. My recipe is a melange of eggs, cheese and veggies that you spoon into a casserole and bake until the eggs are set and the top is crispy.

This dish is also amazingly versatile, so I’ve listed a variety of options for substitution.

Vegetable Pashtida

  • 1 large Yukon Gold potato, peeled and diced

  • 1 tablespoon butter

  • 1 tablespoon olive oil

  • 1 medium onion, chopped (3 scallions; 2 shallots)

  • 1 cup chopped fresh: spinach; kale; (diced) zucchini; or chopped cooked veggies (such as green beans, carrots, bell pepper, asparagus; eggplant); or thawed frozen peas or corn

  • Halved mini-tomatoes (such as grape or cherry; about 7-8); chopped sun-dried tomatoes, optional

  • 4 tablespoons cream cheese, cut into small pieces (or 1/3 cup dairy sour cream or 1/2 cup cottage cheese)

  • 5 large eggs

  • 1 cup whole milk or half and half

  • 1/2 cup shredded meltable cheese such as Swiss, cheddar, Havarti or mozzarella

  • salt and freshly ground black pepper to taste

  • 2 tablespoons chopped fresh parsley (dill, basil)

Preheat the oven to 375 degrees. Lightly grease a casserole dish (such as approximately 8”x 6” or a 6-cup round) and set aside. Cook the potatoes in lightly salted boiling water for about 3 minutes or until barely tender. Drain and set aside. Heat the butter and olive oil in a sauté pan over medium heat. When the butter has melted and looks foamy, add the onion and cook for a minute. Add the potato and cook for 5-6 minutes or until the pieces are lightly crispy, stirring occasionally. Add the vegetables and cook for 2 minutes, stirring occasionally, until they have softened. Add the tomatoes, if used, and cook for another minute. Add the cream cheese and continue to cook and stir until the cheese has melted into the vegetables. Remove the pan from the heat and let the ingredients cool slightly. Beat the eggs and milk together and pour over the vegetable-cream cheese mixture. Add the shredded cheese and stir gently until the ingredients are evenly distributed. Sprinkle to taste with salt, pepper and parsley. Spoon the ingredients into the prepared casserole dish. Bake for about 45 minutes or until the eggs are set and the top is crispy.

Makes 4-6 servings

Snails! The Dessert Kind (M'Hencha)

Years ago, when we were in Egypt, I tried this dessert, called m’hencha, because it looked so pretty.

It was like a Proustian moment because it tasted so similar to my Romanian Jewish grandma’s turte, which is like baklava only made with almonds instead of walnuts, and sweetened with sugar syrup, not honey.

Unlike my grandma’s version, m’hencha is shaped like a snail, which I think looks much lovelier and so I decided to make this for New Year’s, when the cousins come for a visit. (I’m using honey instead of the syrup my grandma used.)

I’ll be curious to see if my cousin also remembers this delicious pastry from back in the day.

M’Hencha

  • 2-1/2 cups ground almonds

  • 1/2 pound butter, melted

  • 1/4 cup sugar

  • 1-1/2 teaspoons grated fresh orange peel

  • 3/4 teaspoon ground cinnamon

  • 1/2 pound phyllo dough

  • 6-8 tablespoons honey

Preheat the oven to 375 degrees. Mix the almonds, 4 tablespoons melted butter, sugar, orange peel and cinnamon until well combined. Set aside. Using one phyllo sheet at a time, spread the dough out on a flat surface and brush lightly with melted butter. Top with the next phyllo sheet and repeat, using 4 sheets of phyllo. Spread about an inch of the almond mixture in a line about an inch from the edge on the long side. Roll the dough, jelly roll style, then coil it into a snake shape. Place the pastry on a cookie sheet. Brush with butter. Repeat 5 more times to make 6 pastries. Bake for about 25 minutes or until golden brown. While the pastries are baking, heat the honey until it is warm and liquefied. Pour the warm honey over the pastries and serve. NOTE: you can make smaller pastries: cut the phyllo sheets in half and proceed as above (makes 12).

Makes 6 servings

India-style Shakshuka

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We always have sleepover guests — my cousins — for New Year’s Eve. The next morning it’s always the same brunch: smoked fish, herrings, whitefish salad, bagels and coffee.

Perfect.

Except this year, for a variety of reasons, we have to consider less-salty meals.

I decided on a complete change. Something delicious, different and needs no extra salt because the seasonings are so bountiful and flavorful (the recipe says salt to taste, which can be zero).

I’ve made this for dinner and brunch. Works either way. Add a hunk of bread (naan if possible).

May become a new tradition.

Happy New Year 2020.

India-style Shakshuka

  • 1/4 cup olive oil

  • 1 medium onion, chopped

  • 1 red bell pepper, deseeded and chopped

  • 1 small habanero, serrano or other chili pepper, deseeded and chopped

  • 1 large garlic clove, chopped

  • 2 teaspoons chopped fresh ginger

  • 8 plum tomatoes, coarsely chopped

  • 2 teaspoons curry powder

  • Salt to taste

  • 4-6 large eggs

  • 2 tablespoons chopped fresh mint

  • 1 tablespoon chopped fresh parsley

Heat the olive oil in a large sauté pan over medium heat. Add the onion, bell pepper and habanero peppers. Cook for 3-4 minutes or until softened slightly. Add the garlic and ginger and cook briefly. Add the tomatoes, curry powder and salt to taste. Stir, cover the pan, turn the heat to low and cook for about 10 minutes, stirring occasionally, or until vegetables are very soft and sauce-like. Crack the eggs into a small bowl one at a time then transfer each one next to the other over the vegetables. Cover the pan and cook for 4–5 minutes or until the eggs are set but yolks are still slightly runny. Sprinkle with mint and parsley. Serve each person an egg with some of the vegetables.

Makes 4-6 servings.

 

Matbucha

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Spring has sprung and for me, that means more salad.

So I got to thinking about that word salad, which I realize means so many things that I was never able to fit all of my salad recipes into a file folder simply marked “salad.” I had to sub-categorize them into files such as “grain salads,” “tomato salads,” “fruit salads” and so on.

Over the years I’ve made salads of all sorts. Some based mostly on greens and some that had no greens at all.

I’ve made beet salads, dinner salads, fish salads and quinoa salads.

I could go on. But really, there is no one way to describe “salad,” even though a dictionary might say something like “a mixture of raw and cooked vegetables served with dressing.”

No.

Because recently I prepared some Matbucha, which is an entirely different salad category.

Matbucha is a “salade cuit” — that is, “cooked salad.” In fact the word Matbucha, is an Arabic word that means “cooked salad".”

Cooked salad may seem odd to Western thinking except for the fact that most of us actually eat lots of cooked salads, such as potato salad and egg salad too. We just don’t think of them as “cooked salads,” but that’s what they are.

Matbucha is a Moroccan dish, especially popular in the Moroccan Jewish community, which was once large and thriving in North Africa. When good numbers of Moroccan Jews migrated to Israel, they brought their love of this dish with them and it is now wildly popular in Israel too.

For good reason: Matbucha is vibrantly tasty, easy to cook and is ideal for Shabbat because, even though it’s cooked, you can serve it at room temperature. Use it as a salad course or as a side dish with dinner. I’ve always served it with hors d’oeuvre, as a topping for crackers or pita wedges (it works well with other Middle Eastern nibbles and dips such as hummus, raheb, baba ghanoush and so on).

You can make Matbucha 3-4 days ahead. That’s handy isn’t it?

Matbucha

  • 2 large red bell peppers

  • 3 tablespoons olive oil

  • 1 serrano pepper, deseeded and chopped

  • 2 large cloves garlic, finely chopped

  • 6 medium tomatoes peeled and finely chopped

  • 1-1/2 teaspoons paprika

  • 1 teaspoon sugar

  • 1/2 teaspoon salt or to taste

Preheat the broiler. Place the peppers under the broiler, about 4-6" away from the heat, and broil for 2-3 minutes, until the skin has blistered. Turn the peppers and repeat this process until the entire surface is blistered and lightly charred. Remove the peppers and place them in a paper bag. Let rest at least 10 minutes. Remove the peppers from the bag, peel off the skin and discard the stem and the seeds. Cut the peppers into pieces. Heat the olive oil in a large saucepan over medium heat. Add the peppers, serrano pepper and garlic and cook for 2-3 minutes. Add the tomatoes, paprika, sugar and salt. Bring to a simmer over medium-high heat. Cook for 30-35 minutes, until most of the liquid has evaporated and the mixture is thick.

 Makes 1-1/2 to 2 cups

 

Hawaij Chicken

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People send me all sorts of press releases about different foods and ingredients. But one that recently caught my attention was about Pereg’s new Hawaij spice combos. I was intrigued enough to say “yes” when samples were offered. I love trying out new spice blends and experimenting with them in recipes.

Of course Hawaij is not new — just new to me. It is a traditional Yemenite seasoning, the word in Arabic translates as “mixture.”

In fact there are two such mixtures: savory Hawaij for soups, meats, vegetables and so on, and sweet Hawaij for coffee. The Pereg savory blend includes ground cumin, turmeric, coriander, black pepper, cardamom and cloves, a flavorful combination of warmth and spice, an aroma that’s magical. The coffee-blend contains ginger, cinnamon, cloves and cardamom.

The company sent me both, so — I got cooking.

The first recipe was so good I have made it several times already: braised Cornish hens in a coconut milk based curry-type sauce, served with cooked rice and a green vegetable. I have since made this recipe a few more times using chicken wings and bone-in chicken breasts.

The coffee spice? I used it to season homemade honey muffins. I added some to my afternoon coffee (a middle-eastern counterpart to American pumpkin-spice latte). And I couldn’t leave it at that so I made some Hawaij-coffee-spice ice cream.

I see more to come in the future of this fabulous spice blend.

Chicken or Cornish Hen with Hawaij Spice

  • 2 tablespoons olive oil

  • 2 cornish hens, split down the back or 4 large pieces of chicken

  • 1 large onion, chopped

  • 1/2 lemon, sliced

  • 3 cloves garlic, chopped

  • 1-1/2 teaspoons hawaij

  • salt and freshly ground black pepper to taste

  • 1-1/2 cups coconut milk

  • 3 cups cooked rice

Preheat the oven to 375 degrees. Heat the olive oil in a saute pan over medium heat. Dry the surface of the hens or chicken, place them in the pan and cook them for 4-5 minutes, turning once or twice, to brown the surface. Remove the pieces to a dish and set aside. Add the onion, lemon slices and garlic to the pan. Sprinkle with hawaij and salt and pepper to taste. Stir to coat the ingredients evenly. Return the hens/chicken to the pan, spoon some of the onion mixture on top. Pour in the coconut milk and stir to blend it in. Cover the pan. Place the pan in the oven and cook for 30-35 minutes or until the meat is tender and cooked through. Place the rice on a serving platter. Remove the hen/chicken pieces from the oven and place them on top of the rice. Keep the platter warm in the oven. Place the saute pan over high heat on the cooktop. Bring to a boil, then simmer the pan juices for about 4 minutes or until slightly thickened. Pour over the hen/chicken and serve.

Makes 4 servings

Best Hummus

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Despite the fact that hummus is the most popular snack and you can buy dozens of different kinds in every supermarket, I still make my own. And every time, a different recipe, always trying for perfection.

I served a version seasoned with zatar and garnished with toasted pine nuts once for an election night get-together.

I've made hummus using dried chick peas and canned.

One year the guests at my annual Break-the-Fast declared that year's hummus the best they ever tasted.

But apparently last year's Break-the-Fast version topped even that! 

So here is the recipe: easy to make, terrific for entertaining, for snacks, as a sandwich spread. Perfect all year, perfect for break-the-fast.

 

Lemony-Garlic Hummus

  • 1 can chickpeas (about one pound)

  • 1/2 cup fresh lemon juice

  • 1/2 cup tahini

  • 2 large cloves garlic

  • 1 teaspoon paprika

  • 1/2 teaspoon zatar

  • 1/2 teaspoon salt

  • cayenne pepper to taste (I use 1/8 teaspoon)

  • chopped parsley, optional, about 2-3 tablespoons

  • zatar, optional

  • pita bread or chips

Drain the chickpeas but reserve the liquid. Place the chickpeas, lemon juice, tahini, garlic, paprika, zatar, salt and cayenne pepper in a food processor. Process until you reach the texture you like, adding 3-4 tablespoons of the reserved chickpea liquid if you prefer it smoother and softer. Spoon into a serving bowl. Sprinkle with optional parsley and zatar. Serve with pita bread or chips.

Makes about 1-1/2 cups.