Fried Barley

Tu B’shevat, which starts at sundown on January 16th, reminded me that I have to make more barley, which is one of the traditional foods for this not particularly well-known Jewish holiday, otherwise known as New Year of the Trees.

We don’t eat barley often enough. Sure, I add it to soup, but it’s so good on its own — for salad and casseroles in particular — that it should be more of a standby.

I decided to make it like I do fried rice, except I added mushrooms, which I think overwhelms fried rice but pairs perfectly with whole grains.

So, this is actually a two-fer. I can make this for Tu B’shevat and also for Lunar New Year (February1st)(Year of the Tiger), because why not celebrate even if it’s not part of my heritage? Delicious food is appropriate any time.

Fried Barley

• 1 cup pearled barley

• 2-1/2 cups water

• 3 tablespoons vegetable oil

• 3 large eggs, beaten

• 4-6 scallions, chopped

• 10-12 medium mushrooms (about 8 ounces), coarsely chopped

• 1 cup thawed frozen peas

• optional: chopped water chestnuts, cooked carrots, corn kernels

• kosher salt

Place the barley and the water in a saucepan, bring to a boil over high heat. Lower the heat, cover the pan and cook for about 45 minutes or until all the liquid has been absorbed. Let cool. Heat one tablespoon vegetable oil in a wok or stirfry pan over medium-high heat. Add the eggs and let set, then scramble the eggs slightly and turn them over to cook both sides completely. Remove the fried eggs from the pan and chop into bite size pieces. Set aside. Heat the remaining vegetable oil in the pan. Add the scallions and mushrooms and cook, stirring frequently, for about 3 minutes, or until the mushrooms are soft and all the liquid has evaporated. Add the barley, breaking it up into separate kernels with a spatula or wooden spoon, and stir to incorporate the vegetables. Add the peas and optional ingredients, sprinkle with salt and cook, stirring often to distribute the ingredietns evenly, for 3-4 minutes or until the ingredients are hot.

Makes 4-6 servings

Puff Pastry Pizza Redux

My need for simple, meatless dinners post new years just happened to coincide with a freezer failure yesterday.

Fortunately I have a spare, old freezer where I quickly placed all the non-thawed meat and other freezables.

I threw a lot of stuff out. None spoiled, but some too old or freezer burned or no longer wanted.

Here’s how I used the puff pastry and some mozzarella cheese that had thawed: puff pastry pizza, which I’ve made many times. I had a bit of ricotta cheese so I included some. I also used thawed frozen spinach instead of basil.

FRESH TOMATO PUFF PASTRY PIZZA

• 3 large or 4 medium tomatoes, sliced about 1/4-inch thick

• salt

• 1 sheet puff pastry, thawed

• 1/2 cup ricotta cheese

• 1-1/2 cups shredded mozzarella cheese

• 2 tablespoons grated Parmesan cheese

• 1/4 cup chopped spinach (or 2 tablespoons chopped fresh basil)

• 1 tablespoon olive oil

Preheat the oven to 425 degrees. Line a baking sheet with parchment paper. Place the tomatoes slices on a board, sprinkle with salt and let rest for about 30 minutes. Wipe the slices dry. Roll the puff pastry slightly thinner on a floured surface. Place the pastry on the baking sheet. Spread the surface with the ricotta cheese leaving a small border along the edges. Place the tomato slices on top. Sprinkle with the mozzarella cheese and Parmesan cheese. Sprinkle with the spinach or basil. Drizzle with olive oil. Refrigerate for about 20 minutes. Bake for about 20 minutes or until golden brown.

Makes 6-8 servings

Roasted Eggplant, Tomato and Mushroom Gratin

Because of allergies, we don’t have a traditional smoked-fish feast at our annual Yom Kippur break-the-fast. It’s always a vegetarian/dairy meal. I always make mujadarah, my friend Susan always brings her most fabulous kugel in the world and there’s always a salad — usually tomato, also egg salad.

The rest changes from time to time. Once I served spinach gnocchi. Often, spinach pie.

This year I am serving this Eggplant, Tomato and Mushroom Gratin. I’ve made it several times this summer because I planted eggplants and tomatoes in my garden and there was a bounty!

So, with the last of my crop — this wonderful dish. It’s perfect for the occasion. I can make it two days ahead. It’s suitable for any dairy meal but looks festive enough for the holiday.

Roasted Eggplant, Tomato, Mushroom Gratin

•  1 medium eggplant

• 4 tablespoons olive oil

• salt and freshly ground black pepper to taste

• 2-3 tomatoes, sliced (or about 2 dozen cherry tomatoes cut in half)

• 4-6 ounces mushrooms, sliced

• 2 tablespoons chopped fresh basil

• 2 tablespoons chopped fresh parsley

• 1 cup grated Mozzarella cheese

• 3 tablespoons grated Parmesan cheese 

Preheat the oven to 425 degrees. Cut the eggplant into slices about 3/8- inch thick. Brush the slices lightly, using about 3-4 tablespoons of the olive oil. Place the slices on a baking sheet and sprinkle with salt and pepper. Roast for 16-18 minutes or until the eggplant is softened and slightly browned, turning the slices once. Reduce the oven heat to 375 degrees. Use any remaining olive oil to place a film of oil in a baking dish and place the eggplant slices in the baking dish. Cover with the tomato slices and mushrooms. Scatter the top with the basil, parsley, Mozzarella and Parmesan cheeses. Bake for about 25 minutes or until top is golden brown. 

Makes 4-6 servings

Pranks in Blankets

I’ve had several requests for this recipe. I posted it on FB but, rather than reposting over and over, I’m sending it out on my blog.

One of the hors d’oeuvre from our 2021 Mother’s Day Cookoff — remember these for break-the-fast or whenever you need a nice little nibble with cocktails.

Pranks in Blankets

• 6 slim carrots (about 1/2-inch diameter)

• 2 teaspoons olive oil

• 1 teaspoon zatar

• kosher salt

• one sheet frozen puff pastry, thawed, but cold

• Lemon-Tahini Sauce, optional

Preheat the oven to 475 degrees. Line 2 cookie sheets with parchment paper. Peel the carrots and cut them into 1-1/2” long pieces. Place them in a bowl, pour the olive oil over them and toss to coat all the surfaces. Sprinkle with zatar and salt to taste. Place the carrot pieces on one of the cookie sheets. Bake for about 12 minutes or until fork tender. Remove from the oven and let cool. Roll the puff pastry slightly thinner, then cut into strips about 1-1/4-inches wide and 2-inches long. roll each coated carrot in the dough pieces, pressing the edges to seal completely. Place them, seam side down, on the remaining cookie sheet. Refrigerate for at least 30 minutes or until the puff pastry feels cold. Lower the oven heat to 400 degrees. Bake for 18-20 minutes or until the pastry is golden brown. Serve plain or with Lemon-Tahini Sauce.

Makes 24-30

Lemon-Tahini Sauce (from Hip Kosher)

• 1/2 cup sesame tahini

• 1/3 cup lemon juice

• 3 tablespoons chopped fresh parsley

• 2 medium garlic cloves, chopped

• salt to taste

• water

Place the tahini, lemon juice, parsley, garlic and salt in a food processor and blend until smooth and creamy. with the motor still running, add enough water to make a smooth, but thick sauce.

Make about 1/2 cup

Eggplant Parmesan

When I need a meatless meal, Eggplant Parmesan is one of my traditional go-tos. It’s familiar, relatively easy to prepare and you can cook it in advance and freeze it for about a month. Best of all, it tastes really good.

I especially love this dish in the summer when my garden is in bloom with thick, fresh purple eggplants!

The recipe below lists one cup of marinara sauce. I make my own and freeze that too. But in a pinch, store-bought works too when you want to make things easier on yourself.

Another thing that’s easy -- and less caloric too -- I roast the eggplant slices instead of breading and frying them.

Eggplant Parmesan

• 1 medium to large eggplant

• salt

• 5 tablespoons olive oil, approximately

• 1 cup marinara sauce

• 15 ounces ricotta cheese

• 1/4 cup plus 1/4 cup plus 2 tablespoons grated Parmesan cheese

• 1 large egg

• 2 teaspoons chopped fresh oregano (or 3/4 teaspoon dried)

• 1 cup shredded mozzarella cheese

Preheat the oven to 400 degrees. Slice the eggplant about 1/8-inch thick, sprinkle with salt and let rest for 20-30 minutes. Wipe the eggplant slices dry and place them on a baking sheet. Brush each side of each slice of eggplant with a film of olive oil. Roast the slices for about 15 minutes, turning them once, until they are softened and lightly browned. Remove the slices from the oven. Place 1/2 cup of the marinara sauce in a baking dish. Place 1/3 of the eggplant slices in top (overlap the slices slightly). Mix the ricotta cheese with 1/4 cup of the Parmesan cheese, the egg and oregano. Place half of this cheese mixture on top of the eggplant slices. Sprinkle with 1/4 cup of the shredded mozzarella cheese and 2 tablespoons of the Parmesan cheese. Add another layer of eggplant slices. Cover with the remaining ricotta cheese mixture. Spread with the remaining (1/2 cup) marinara sauce. Cover with the remaining eggplant slices. Sprinkle with the remaining (3/4 cup) mozzarella cheese and the remaining (1/4 cup) Parmesan cheese. Bake for 20-25 minutes or until the cheese has melted and is beginning to turn lightly brown.

Makes 4 servings

Farro and Roasted Chick Pea Salad

I’m a salad lover year ‘round, but somehow even for me, warm weather is salad season for real.

So, here we are, it’s almost summer. It’s already hot as blazes where I am and I am in even more of a salad mood.

This one is so easy and you can make it ahead — don’t add the dressing until 15-20 minutes before serving time. Also — I love farro but you could substitute any whole grain or even couscous.

Remember this one for July 4th — you can tote it to a picnic — and even for Labor Day.

Happy summer!

Farro and Roasted Chick Pea Salad

• 1 can chick peas (15 ounces)

• 3-4 tablespoons olive oil, approximately

• Salt to taste

• 1 cup farro

• 2 cups water

• 3-4 scallions, chopped

• 1 avocado, peeled and diced

• 2-3 tablespoons wine vinegar

• 1/4 cup chopped fresh parsley

• 3 tablespoons chopped fresh mint

• 1/2 teaspoon ground cumin

• salt to taste

• Aleppo pepper, optional

Preheat the oven to 425 degrees. Drain the chick peas and place them on a baking sheet. Pour 2 teaspoons olive oil over them and toss to coat. Sprinkle with salt. Roast for about 20 minutes or until crispy and lightly browned. Remove from the oven and let cool. While the vegetables are roasting, place the farro and water in a saucepan and bring the liquid to a boil over high heat. Lower the heat, cover the pan and simmer for 25-30 or until the grain is tender, but still chewy. Let cool slightly and place in a mixing bowl. Add the chick peas, scallions and avocado and toss the ingredients to distribute them evenly. Pour in 2 tablespoons olive oil and toss the ingredients. Pour in the wine vinegar, add the parsley, mint and cumin and toss the ingredients again. Season to taste with salt and Aleppo pepper. Stir in more olive oil and/or wine vinegar if you wish.

Makes 6-8 servings 

Butternut Squash Salad with Feta Cheese and Pepitas

This is the time of year (where I live, anyway) where one day it can be winter: cold, windy and snowy. OR spring: warm, sunny, go-for-a-walk weather.

This salad reflects the season: some roasted winter squash with young, tender greens in a salad that’s light, a first course to a spring meal.

Butternut Squash salad with Feta Cheese and Pepitas

• 1 medium butternut squash

• 2-1/2 tablespoons olive oil

• kosher salt

• Aleppo pepper or cayenne (optional)

• 2 cups packed baby spinach or other greens

• 5-6 tablespoons crumbled feta cheese

• 4-5 tablespoons pepitas (pumpkin seeds)

• 2 tablespoons white wine vinegar

Preheat the oven to 425 degrees. Cut the squash in half lengthwise. Scoop out the seeds and stringy flesh. Peel off the skin with a vegetable peeler. Slice the squash into 1/2-inch slices. Place the slices on a parchment-paper lined baking sheet. Coat the slices on both sides using one tablespoon of the olive oil. Sprinkle with kosher salt and Aleppo pepper if desired. Bake the squash for 15 minutes. Turn the slices over. Bake for another 15-20 minutes or until lightly browned. Remove the squash from the oven. Place equal amounts of the spinach leaves on each of four serving plates. Place equal amounts of squash slices on top. Sprinkle with equal amounts of feta cheese and pepitas. Mix the remaining 1-1/2 tablespoons of olive oil with the white wine vinegar. Sprinkle over the salad. Serve at room temperature.

Makes 4 servings

Green Bean Salad with Orange

Green Bean Salad with Orange

Historians tell us that Queen Esther was a vegetarian, that in order to keep her Jewish identity secret and stay within kashrut, she ate only fruits, vegetables, legumes, seeds and grains. Perhaps some dairy products as well.

On Purim we honor this extraordinary woman, who outwitted the evil Haman and saved the Jews of ancient Persia from complete annihilation.

This is often a time when even meat-eaters have a vegetarian meal.

Here’s a salad that would be a delicious starter to any meal, vegetarian or not (the grated cheese is optional). It also makes a nice transition dish to spring — it’s coming!! Serve this dish at room temperature.

Green Bean Salad with Orange

• 1/2 pound green beans

• 1/3 cup chopped red onion

• 1 orange, peeled; segments cut into pieces

• 2 tablespoons olive oil

• 1 tablespoon white wine vinegar

• 1 tablespoon Balsamic vinegar

• 1 teaspoon chopped fresh rosemary

• 1/4 cup grated Parmesan cheese or ground almonds, optional

Cook the green beans until they are just fork tender, drain under cold water and let dry on paper towels. Place the green beans in a bowl and add the red onion and orange pieces. Pour in the olive oil and toss the ingredients to coat them with the oil. Pour in the white wine vinegar and Balsamic vinegar and add the rosemary. Toss the ingredients to coat and distribute them evenly. Sprinkle with cheese or nuts if desired. Let rest for 10-15 minutes before serving.

Makes 4 servings

Tomato Eggplant Mushroom Sauce

This recipe was born of my desire to use whatever is left in my pantry and fridge, my need to not waste food, my love of inventing new recipes.

During this awful pandemic, I have not shopped. I use a shopping service, so I am more mindful when I order because I can’t just hop in the car and go to the store for a tomato.

A few months ago I was at the tail end of what was left of an order, the list I keep almost ready for the next shop. I had some tomatoes and mushrooms, a few scallions and some pasta. I always have Parmesan cheese in the fridge. I chopped the vegetables (including a clove of garlic), added some fresh oregano (it was still summer so I had some fresh from the garden) and stewed the sauce until everything was soft and fragrant. We had it for dinner over spaghetti and Ed declared it a miracle.

I have made a variation of this dish several times since then. Once, I had an eggplant, so I added that. Another time I threw in some chopped zucchini. I sometimes replaced the scallion with onion. And of course, with no fresh herbs from the garden (and none left in the fridge) I have seasoned the sauce with dried oregano.

That’s how versatile this recipe is. It’s so easy. We load it with freshly grated Parmesan, but it’s also delicious without the cheese, served as a kind of saucy side dish for beef — steak, meatballs, and so on.

Here’s one version but feel free to change this and that.

Chunky Tomato-eggplant-Mushroom Sauce

• 3 tablespoons olive oil

• 1 medium onion, chopped

• 2 cloves garlic, chopped

• 4-5 tomatoes, chopped or two cups cut up cherry or grape tomatoes

• 1 cup diced eggplant

• 6 ounces mushrooms, cut into chunks

• 1 tablespoon chopped fresh oregano or basil

• salt and pepper

• cooked pasta

Heat the olive oil in a large saute pan or wok/pan over medium heat. Add the onion and cook, stirring occasionally, for 3 minutes. Add the garlic and cook for another minute. Add the tomatoes, eggplant, mushrooms, herb and salt and pepper to taste and cook, stirring occasionally for about 8-10 minutes or until the mixture is thick and sauce-like. Serve over pasta (or use as a side dish for grilled steak or chicken).

Makes enough for one pound of pasta

Brussels Sprouts with Shallots and Lemon

I’ve mentioned this before but we talk about it all the time because the outcome could never have been predicted —- when we were first married, Ed told me he hated Brussels sprouts and also, that if I ever made them he would file for divorce.

He was kidding of course.

But I didn't make Brussels sprouts anyway until I got an assignment from an editor to do a food story on -- you guessed it -- and couldn't turn down the opportunity.

In preparation for the article, I experimented with several recipes. My kitchen was laden with pots and pans, all sots of seasonings and of course, a ton of Brussels sprouts. 

Ed liked them all! And from that point on, we became a Brussels sprouts family.

Over the years I've posted recipes for a few of the dishes I've made, including one for Roasted Brussels sprouts with tangerine and hazelnuts, and a salad, which included Brussels sprouts and beets, and of course, a Vegetable Hash.

This vegetable has become such a favorite in our family that a while ago, when one of my grandkids wanted to prepare dinner for her siblings, one of the dishes she chose was roasted Brussels sprouts.

Last time I made Brussels sprouts for dinner I decided on something different. Rather than roast the vegetable whole or as chunks, I decided to shred instead. 

Perfecto!

Not only delicious, but incredibly quick. This recipe finished cooking in about 6 minutes! (You can clean and shred them a day or so ahead.)

Remember this one for Thanksgiving!

Brussels Sprouts with shallots and Lemon

• 2 dozen large Brussels sprouts

• 1 tablespoon lemon juice

• 1 teaspoon grated fresh lemon zest

• 3 tablespoons olive oil

• 2 medium shallots, chopped

• 1 large clove garlic, chopped

• 1/4 cup white wine

• 1/2 teaspoon Aleppo pepper (or use crushed red pepper)

• salt to taste

Trim the Brussels sprouts and shred them either by hand or in a food processor. Place the shreds in a bowl, sprinkle with lemon juice and zest, toss ingredients and set aside. Heat the olive oil in a large sauté pan over medium heat. Add the shallots and garlic and cook, stirring frequently, for 2 minutes. Add the sprouts and cook, stirring frequently, for about 2 minutes. Add the wine, Aleppo pepper and salt. Cook for about 2 minutes or until sprouts are tender but still slightly crispy.

Makes 6 servings