no food waste

Turkey Bones Soup

Okay, okay, this is not gorgeous food.

But trust me, this is good soup. Good for the taste buds, good for the soul. And it’s a useful, delicious way to use the Thanksgiving turkey carcass.

Think of this as a special ugly duckling. I mean turkey.

Turkey bones Soup

  • turkey carcass, bones, etc, scraps

  • 2 carrots, peeled and sliced 1-inch thick

  • 2 stalks celery, peeled, leaves included if available, and sliced 1-inch thick

  • 1 medium onion, sliced

  • 1 parsnip, peeled and sliced 1-inch thick

  • 1 28-ounce can tomatoes plus the liquid

  • 10 cups water

  • salt and pepper

  • 2-3 tablespoons chopped fresh dill

  • 1 cup short macaroni such as elbows

  • 1 cup frozen peas

Place the turkey pieces, carrots, celery, onion, parsnip and tomatoes in a soup pot. Cover with the water, add salt, pepper and dill and bring the liquid to a boil over high heat. Lower the heat. and simmer for 3-1/2 hours. Add the macaroni and peas and cook for another 15 minutes.

Makes 8-10 servings

Banana Applesauce Muffins with Dried Cranberries


When life gives you leftover bananas, you make banana bread.

Except — if you don’t have enough bananas, you can make muffins.

I have an “all-purpose” banana muffin recipe that I tinker with every time I make it. Applesauce is always part of the base but I change the seasonings and sometimes the type of sugar.

Because it’s cranberry-orange season, this most recent version includes both those ingredients. But, you know — you can skip the dried cranberries and substitute raisins or chopped nuts or chopped fresh fruit, and so on. And you can switch to cinnamon or nutmeg or lemon peel instead of the orange peel.

Such a versatile recipe! And freezable too.

BANANA APPLESAUCE MUFFINS

  • 1-1/2 cups all-purpose flour

  • 1 teaspoon baking soda

  • 1 teaspoon baking powder

  • 1/2 teaspoon salt

  • 1-1/2 teaspoons grated orange peel

  • 6 tablespoons coconut oil, melted

  • 6 tablespoons sugar

  • 1 large egg

  • 2 bananas, mashed

  • 1/2 cup applesauce

  • 1 teaspoon vanilla extract

  • 1/2 cup dried cranberries (or raisins, chopped nuts, diced apple, etc.)

Preheat the oven to 400 degrees. Lightly grease 10 muffin cups (or use cupcake papers). Mix the flour, baking soda, baking powder, salt and orange peel together in a bowl. In the bowl of an electric mixer (or use a hand mixer) beat the coconut oil and sugar together on medium speed for about 2 minutes or until well combined. Add the egg and beat it in until thoroughly combined. Add the mashed bananas, applesauce and vanilla extract and beat for another minute or until the ingredients are well blended. Fold in the solid ingredients. Spoon equal amounts of the batter into the prepared muffin cups. Bake for 18-20 minutes, or until a cake tester inserted into center of muffin comes out clean.

Makes 10

Coconut Meringue Cookies

I’ve been baking lots of gluten-free butter cookies lately, experimenting for Passover — using our family “fannies” or butter cookies as a base. But because the recipes use egg yolks I had a ton of whites left over. So …… I’ve also been experimenting with meringues (see how-to whip egg whites) and decided to use some for cookies. These coconut cookies are not only an easy way to use meringue but they are tender and sweet and perfect for Passover.

Here’s how: mix 2 cups of meringue (recipe below) with 1-1/2 to 2 cups shredded coconut (amount depends on the size of the shreds: you need enough to form a soft “dough”). Place blobs of the dough (about 1-1/2 inches) on a parchment lined cookie sheet. Preheat the oven to 325 degrees. Bake for 15-22 minutes or until lightly browned. Some people prefer these very light color; we like them honey colored.

I’ve now made these cookies several times. The less coconut you use, the softer and flatter the cookies will be. But either way, the cookies are tender, sweet and oh so tasty!

Meringue:

  • 4 large egg whites at room temperature

  • 1 tablespoon lemon juice

  • 1/4 teaspoon salt

  • 1 cup sugar

  • 3/4 teaspoon vanilla extract

Beat the egg whites in the bowl of an electric mixer with whisk attachment set at medium speed until the mixture is foamy. Add the lemon juice and salt and beat, gradually increasing the speed, until soft peaks form. Gradually add the sugar and continue to beat, gradually increasing the speed to high, until the mixture stands in stiff, glossy peaks. Stir in the vanilla extract.

Plain Old Banana Bread

This is the time of year - just past Purim - when people who observe Passover clean out their cabinets (a good spring clean!), throw out stuff they’re never going to use or that’s past a “sell-by” date, give ingredients away and use up prohibited ingredients such as flour, cookies, bread and such.

I’m also always looking for ways to use up uneaten bananas. So, for me, one of the most delicious ways to use up the flour AND the bananas is: Banana Bread!

Like this very simple one to which you could add: chocolate chips, raisins, chopped nuts, crystallized ginger, candied orange peel (about 1/2 to 3/4 cups of any extra).

plain old BANANA BREAD

  • 2 cups all-purpose flour

  • 1 teaspoon ground cinnamon

  • 1/2 teaspoon freshly ground nutmeg

  • 1 teaspoon baking soda

  • 1/2 teaspoon baking powder

  • 1/2 teaspoon salt

  • 2/3 cup sugar

  • 1/3 cup vegetable oil

  • 1 teaspoon vanilla extract

  • 2 large eggs

  • 1/2 cup buttermilk

  • 3 ripe medium bananas, mashed

Preheat the oven to 350 degrees. Lightly grease a 9”x5”x3” loaf pan. Mix the flour, cinnamon, nutmeg, baking soda, baking powder and salt in a bowl and set aside. Mix the sugar and vegetable oil together in the bowl of an electric mixer set at medium speed for 1-2 minutes or until thoroughly combined. Add the vanilla extract and eggs and beat them in until well combined. Add the buttermilk and bananas and blend them in thoroughly. Add the flour mixture and blend it in. Spoon the batter into the prepared loaf pan. Bake for about one hour or until a cake tester inserted into the center comes out clean.

Makes one loaf

Pear and Cranberry Strudel

My freezer failed a while ago.

Fortunately I discovered the problem before everything defrosted.

Still, with that error message signaling that I should call for service immediately, I brought most of the food to my spare freezer in the basement. I don’t want to give this old freezer a kinahurra so I won’t tell you how old it is.

I discarded lots of stuff too. Freezer burned, too old, no longer needed. Whatever.

And I cooked with some of the items that were partially defrosted (like this fabulous pizza) or because it was time to use them before they become fossils.

I had some seasonal pears on hand and some cranberries so I made strudel using a package of phyllo dough that I didn’t want to refreeze. I baked this dessert a few times: used most of the pears and cranberries. But I wanted to try the recipe using some dried cranberries (I had some in my pantry that also needed using before they dried beyond redemption).

We actually liked it better with the dried cranberries.

So here’s the recipe. If you don’t have dried cranberries, use any dried fruit: cherries would be especially good. Fresh cranberries work too — add a tablespoon more sugar.

PEAR AND CRANBERRY STRUDEL

  • 1/2 cup dried cranberries

  • 2 tablespoons orange juice

  • 2 ripe pears, peeled, cored and cut into bite sized pieces

  • 1 tablespoon all-purpose flour

  • 1/4 teaspoon ground cinnamon

  • 1/4 teaspoon ground ginger

  • 8 sheets phyllo

  • 3-4 tablespoons melted butter

  • 1/4 cup sugar

Preheat the oven to 400 degrees. Line a baking sheet with parchment paper. Place the dried cranberries in a bowl, pour the juice over them and let rest for 30-40 minutes or until they have softened. Place the pears in a mixing bowl. Add the flour, cinnamon, ginger, cranberries and any remaining orange juice and toss the ingredients to distribute them evenly. Set aside. Working with one piece of phyllo at a time, brush the phyllo with a film of melted butter. Butter a second sheet and place it on top of the first. Repeat using two more sheets. Add the sugar to the pear mixture. Spoon half the pear mixture down the long side of the buttered phyllo, leaving an inch at each end. Roll the phyllo, enclosing the fruit mixture, then place seam-side down on the parchment paper. Repeat with the remaining four sheets of phyllo and the remaining pear mixture. Brush the tops of the phyllo rolls with the remaining melted butter. Bakes for about 25 minutes or until the pastry is browned and crispy.

Makes 2 rolls, each serving 4 people

Puff Pastry Pizza Redux

My need for simple, meatless dinners post new years just happened to coincide with a freezer failure yesterday.

Fortunately I have a spare, old freezer where I quickly placed all the non-thawed meat and other freezables.

I threw a lot of stuff out. None spoiled, but some too old or freezer burned or no longer wanted.

Here’s how I used the puff pastry and some mozzarella cheese that had thawed: puff pastry pizza, which I’ve made many times. I had a bit of ricotta cheese so I included some. I also used thawed frozen spinach instead of basil.

FRESH TOMATO PUFF PASTRY PIZZA

  • 3 large or 4 medium tomatoes, sliced about 1/4-inch thick

  • salt

  • 1 sheet puff pastry, thawed

  • 1/2 cup ricotta cheese

  • 1-1/2 cups shredded mozzarella cheese

  • 2 tablespoons grated Parmesan cheese

  • 1/4 cup chopped spinach (or 2 tablespoons chopped fresh basil)

  • 1 tablespoon olive oil

Preheat the oven to 425 degrees. Line a baking sheet with parchment paper. Place the tomatoes slices on a board, sprinkle with salt and let rest for about 30 minutes. Wipe the slices dry. Roll the puff pastry slightly thinner on a floured surface. Place the pastry on the baking sheet. Spread the surface with the ricotta cheese leaving a small border along the edges. Place the tomato slices on top. Sprinkle with the mozzarella cheese and Parmesan cheese. Sprinkle with the spinach or basil. Drizzle with olive oil. Refrigerate for about 20 minutes. Bake for about 20 minutes or until golden brown.

Makes 6-8 servings


Crumb Cake

Recently I bought a whole load of apples and have almost completed my yearly activity of making all sorts of apple desserts to put away in the freezer. I made pie, crisp, cake, my mother’s recipe for Raisin Bran crusted apples.

I also wanted to make apple sauce, but when I looked around I realized that in addition to all those apples, I had several plums and nectarines that were past their prime.

I hate to throw out food, so I made sauce, but only used two apples. The rest: 5 nectarines, 5 plums. A teaspoon of cinnamon. A tablespoon or two of sugar. All boiled down, just like applesauce, which we ate with roasted chicken.

But I had some left so I decided to use it to bake one of the recipes I have for applesauce coffee cake. I changed the formula a bit so that the seasonings would go better with mixed fruit, and I changed the streusel top to be nut-free (I used old fashioned oats).

The result: tender, moist, delicious coffee cake.

FRUIT SAUCE Crumb Cake:

  • 1/4 cup sugar

  • 1/4 cup butter

  • 1/2 cup applesauce or other fruit sauce

  • 1/3 cup sour cream

  • 1 large egg, beaten

  • 1 tablespoon freshly grated orange peel

  • 1-1/2 cups all-purpose flour

  • 1 tablespoon baking powder

  • 1/2 teaspoon baking soda

  • 1/2 teaspoon salt

  • 1 teaspoon ground cinnamon

  • 1/2 teaspoon ground ginger

  • 1/3 cup milk

  • streusel topping

 streusel topping: 

  • 6 tablespoons all-purpose flour

  • 1/3 cup old fashioned oats

  • 1/4 cup brown sugar

  • 1/4 teaspoon salt

  • 3 tablespoons cold butter cut into small chunks

Preheat the oven to 375 degrees. Lightly grease an 9-inch cake pan. Beat the sugar and butter together with a hand mixer or electric mixer set at medium speed for 1-2 minutes or until the mixture is smooth and creamy. Add the applesauce, sour cream, egg and orange peel and beat the ingredients for 1-2 minutes or until smooth. Mix the flour, baking powder, baking soda, salt, cinnamon and ginger into a bowl. Add half the dry ingredients to the butter mixture and beat until well blended. Add half the milk and beat until well blended. Repeat until all the flour and milk have been used up. Spoon the batter into the prepared pan. Sprinkle the streusel over the batter. Bake for 30-35 minutes or until a cake tester inserted into the middle of the cake comes out clean. Let the cake cool in the pan 10 minutes then carefully invert the cake twice onto a cake rack to cool completely. Turn the cake right side up to cool completely.

To make the streusel: mix the flour, oats, brown sugar and salt together in a mixing bowl until they are well combined. Add the butter and mix the pieces into the dry ingredients with your fingers, a pastry blender or two knives until the mixture is mealy.

Makes 8-10 servings

 

Apple and Green Tomato Chutney

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So, summer’s over and the nights are cooler and I harvested all the remaining fruits and vegetables left in the garden before they either would rot or become frosted over or eaten by hungry animals that roam around the backyard.

I actually had a lot of unripe produce this year. So I made some pepper jam using the recipe I posted a few weeks ago except this time I added a few cups of green mini tomatoes and some chopped up fresh ginger.

I also made chutney using the recipe below. I’ve made this recipe several times using different vinegars. This version includes coconut vinegar, but any old kind of fruit vinegar will do.

We like chutney as a side relish for grilled or roasted meat or poultry— keep this in mind for Thanksgiving. It’s also nice in small amounts as a topping for cheese and crackers.

Apple and Green Tomato Chutney 

  • 6 apples, peeled, cored and chopped

  • 2 pounds green tomatoes, chopped

  • 2 medium onions, peeled and chopped

  • 2 small chili peppers such as serrano, deseeded and chopped

  • 1 large clove garlic, chopped

  • 1 cup chopped dates (about 12 large)

  • 1 cup golden raisins

  • 2 teaspoons chopped fresh ginger

  • 2-1/2 cups apple cider vinegar or other fruit vinegar

  • 2 cups brown sugar

  • 1 tablespoon ras el hanout

  • kosher salt

Place the apples, tomatoes, onions, chili peppers, garlic, dates, raisins, ginger, apple cider vinegar, brown sugar, ras el hanout and some kosher salt (about one teaspoon) in a large saucepan. Bring to a boil over high heat. Reduce the heat to a simmer and cook for about 2-1/2 hours or until very thick.  

Makes about 6 cups

 

Banana Almond Streusel Bread

You think I’d learn! I always buy too many bananas when my kids and grandkids come, but when my cousins came for a sleepover, I thought for sure I wouldn’t have any leftovers. Senior citizens are supposed to eat bananas!

I bought 3 bananas and all 3 were uneaten.

So I made this, which is awesome.

This would be a good choice to end Rosh Hashanah dinner or for Break-the-fast.

Banana Almond Streusel Bread

Streusel:

  • 1/3 cup all-purpose flour

  • 1/4 cup chopped almonds

  • 1/4 cup brown sugar

  • 1/8 teaspoon cinnamon

  • 2 tablespoons melted coconut oil (or vegetable oil)

 Bread:

  • 2 cups all-purpose flour

  • 1 teaspoon baking soda

  • 1/2 teaspoon baking powder

  • 1/2 teaspoon salt

  • 3/4 cup sugar

  • 1/3 cup vegetable oil (or melted coconut oil)

  • 2 large eggs

  • 3 medium very ripe bananas

  • 1/2 cup almond (or other non-dairy) milk

  • 1 teaspoon vanilla extract

  • 1/2 cup chopped almonds

Preheat the oven to 350 degrees. Grease a 9”´5”´3” loaf pan. Make the streusel by mixing the flour, almonds, brown sugar and cinnamon in a small bowl. Add the coconut oil and work it into the dry ingredients with fingers or a knife until mixture is crumbly. Set aside. 

Mix the flour, baking soda, baking powder and salt into a bowl and set it aside. Beat the sugar and vegetable oil with a handheld or electric mixer set at medium speed for 1-2 minutes or until the mixture is well mixed. Add the eggs one at a time, beating after each addition. Mash the bananas and add them to the mixture. Beat thoroughly until the ingredients are well blended. Add the flour mixture and beat for 1-2 minutes to blend the ingredients thoroughly. Beat in the almond milk and vanilla extract. Fold in the almonds. Spoon the batter into the prepared pan. Scatter the streusel on top. Bake for 1 hour or until a cake tester inserted into the center comes out clean. Cool the bread in the pan 15 minutes. Remove the bread from the pan and let it cool on a cake rack.

Makes 10-12 servings

 

Banana Bread with Yogurt and Raisins

Banana bread with yogurt and raisins

Banana bread with yogurt and raisins

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Here it is — the latest in my “bought too many bananas so I’m gonna make banana bread” banana bread.

This one is moist, gently warmed with cinnamon and studded with raisins (although you could substitute dried cherries or cranberries and such). It looks lovely, both whole and when sliced. And I can tell you that all my usual tasters have said it was delicious.

Banana Bread with Yogurt and Raisins

  • 2 cups all-purpose flour

  • 1 teaspoon ground cinnamon

  • 1 teaspoon baking soda

  • 1/2 teaspoon baking powder

  • 1/2 teaspoon salt

  • 2/3 cup sugar

  • 1/3 cup vegetable oil

  • 1 teaspoon vanilla extract

  • 2 large eggs

  • 1/2 cup plain yogurt (or dairy sour cream)

  • 3 ripe medium bananas, mashed

  • 1 cup raisins

Preheat the oven to 350 degrees. Lightly grease a 9”x5”x3” loaf pan. Mix the flour, cinnamon, baking soda, baking powder and salt in a bowl and set aside. Mix the sugar and vegetable oil together in the bowl of an electric mixer set at medium speed for 1-2 minutes or until thoroughly combined. Add the vanilla extract and eggs and beat them in until well combined. Add the yogurt and bananas and blend them in thoroughly. Add the flour mixture and blend it in. Fold in the raisins. Spoon the batter into the prepared loaf pan. Bake for about one hour or until a cake tester inserted into the center comes out clean.

Makes one loaf