chicken breasts

Grilled Chicken Breasts with Soy and Honey Marinade

I prefer chicken breast on the bone — it tends to be juicier because the bones protect the meat from the heat. And besides, I am a bone chewer!

On the other hand, when it’s summer and I’m a little less motivated to cook and want an easy dinner, boneless chicken sure comes in handy.

I’ve made this dish many times (changed the sweetener to agave or maple; once used molasses; used pineapple juice instead of orange juice; left out the chili pepper because my sister-in-law, who was coming for dinner, doesn’t like even a hint of spice in her food). It’s easy to prepare the marinade and the good thing is, I can marinate the chicken ahead of time. Cooking takes anywhere from 10 to 16 minutes, max.

Easy peasy.

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Grilled Chicken Breasts with Orange, Soy Sauce and Honey

  • 1/4 cup soy sauce

  • 1/4 cup orange juice

  • 2 tablespoons olive oil

  • 1 tablespoon honey

  • 1 tablespoon grated fresh orange zest

  • 1 tablespoon finely chopped fresh ginger

  • 2 scallions, finely chopped

  • 1 clove garlic, chopped

  • 1 teaspoon finely chopped serrano or jalapeno pepper

  • 4 skinless and boneless half chicken breasts or 8 small chicken thighs

Combine the soy sauce, orange juice, olive oil, honey, orange zest, ginger, scallions, garlic and chili pepper in a deep dish. Place the chicken in the marinade, refrigerate and let rest for 1-4 hours, turning the pieces occasionally. Preheat an outdoor grill or oven broiler. Remove the chicken from the marinade and grill for 5-8 minutes per side, depending on size and thickness, turning the pieces occasionally, or until cooked through.

Makes 4 servings

Hurry Hurry, Eat That Curry

I know there are differences in the traditions among observant Jews as to whether certain ingredients are permitted during Passover. Like beans, which most Ashkenazy Jews won't eat, but if your background is Sephardic, well, then beans are ok.

It's the same for curry powder, which contains cumin, which can be questionable and is generally not on the kosher for Passover list for many.

And so, if you're looking to use up your curry powder here's a goodie for dinner this week.

The other benefit? This recipe has four ingredients (not counting salt and pepper, which are optional) and is so easy that you will be thoroughly grateful for this dish during the tremendously busy time right before the holiday. And also during the year whenever you're busy and need a quick-and-easy dinner.

Also, it's really really tasty. And perfect with rice, which you might be wanting to use up as well. 

Easy 4-Ingredient Orange-Curry Chicken Breasts

  • 4 chicken breasts on the bone (or use whole legs)
  • 1/2 cup orange marmalade
  • 1 tablespoon lemon juice
  • 1/2 teaspoon curry powder, preferably hot curry powder
  • salt and freshly ground black pepper to taste

Preheat the oven to 425 degrees. Place the chicken in a roasting pan. In a small bowl, mix the orange marmalade, lemon juice and curry powder together and spoon over the chicken. Season with salt and pepper to taste. Place the chicken in the oven. Roast for 10 minutes. Baste the chicken and turn the heat down to 350 degrees. Roast for another 25-30 minutes, basting occasionally, or until the chicken is cooked through and the skin is crispy.

Makes 4 servings

Roasted Chicken with Ginger Preserves and Rosemary

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My daughters used to say that we were all going to turn into chickens. Because we always ate so much of it.

We still do.

Fact is, chicken is easy to cook. It doesn't take long. It is the kind of food that you can use just about any seasoning or sauce on and it will taste good. You can fry it, bake it, broil it, grill it, braise it -- on and on -- and it's also good. Even the leftovers are useful and good.

With all those benefits, who wouldn't eat a lot of chicken?

Anyway, even though I have my favorite chicken recipes, I am always trying to prepare it in different ways, just so dinner won't be boring. This recipe, using ginger preserves, was a quick, easy, fabulous dinner.

 

Roasted Chicken Breasts with Ginger preserves and rosemary

4 large bone-in chicken breasts (or whole legs)

1/2 cup ginger preserves

2 tablespoons Balsamic vinegar

2 teaspoons Dijon mustard

2 teaspoons chopped fresh rosemary

salt and freshly ground black pepper to taste

Preheat the oven to 425°F. Rinse and dry the chicken pieces and place them in a baking pan. Combine the ginger preserves, Balsamic vinegar, mustard and rosemary and spoon over the chicken. Sprinkle with salt and pepper to taste. Bake for 10 minutes. Reduce the heat to 350°F. Continue to bake for about 30 minutes or until cooked through.

Makes 4 servings.