Vegetables in Coconut Curry

One of my favorite meatless meals is a dish I ate when traveling in Malaysia: stirfried vegetables in coconut curry sauce. I’ve made this dish often over the years, substituting vegetables here and there, but the recipe is basically the same every time and always a winner!

It’s perfect when served over either cooked rice or noodles.

Stir-fried Vegetables with Lemongrass and Coconut Curry

• 2 stalks lemongrass

• 2 baby bok choy

• 3 tablespoons vegetable oil

• 8 asparagus spears, cut into bite size pieces

• 2 medium carrots, shredded

• 1 small red bell pepper, cut into bite size pieces

• 3 tablespoons water

• 1 large shallot, chopped

• 2 teaspoons chopped fresh ginger

• 2 cloves garlic, chopped

• 1 small chili pepper deseeded and chopped

• 1 cup bean sprouts

• 1 teaspoon curry powder

• 2 pinches ground cinnamon

• 1/2 cup coconut milk

• 1/4 cup vegetable stock

• salt to taste

• cooked rice

Remove the soft, inner core from the lemongrass bulbs and chop them into small pieces. Set aside. (Use the leaves for other purposes). Wash each bok choy leaf, snapping it off the stem to make individual pieces. Dry the leaves and set them aside. Heat 2 tablespoons of the vegetable oil in a wok or stirfry pan over medium-high heat. Add the bok choy leaves, asparagus, carrots and bell pepper and stirfry for one minute. Add the water, cover the pan and cook for about 2 minutes or until crispy and tender. Dish out the vegetables and set them aside. Discard any pan liquid. Heat the remaining tablespoon vegetable oil in the pan. Add the shallot, ginger, garlic, chili pepper and lemongrass and stirfry briefly. Return the vegetables to the pan. Add the bean sprouts and toss the ingredients to distribute them evenly. Sprinkle the ingredients with curry powder and cinnamon and toss. Pour in the coconut milk and vegetable stock. Sprinkle with salt to taste. Bring the ingredients to a simmer and cook for 2-3 minutes. Pour the vegetables and sauce over the rice and serve.

Makes 4 servings

Sweet and Sour Chicken

Ed’s birthday is coming up soon and even though we’ve dined on fancy food and feasted on multi-course meals at lovely restaurants; even though I’ve cooked fancy food and prepared multi-course meals, it’s not what he wants for his birthday.

He always wants Chinese food. Usually, old-fashioned Cantonese style Chinese food, the kind he remembers from his boyhood. Like this Sweet and Sour Chicken. It’s also a perfect dish for Lunar New Year which begins on Sunday January 22.

Sweet and Sour Chicken

• 1/2 cup chicken stock

• 1/4 cup apple cider vinegar

• 1/4 cup sugar

• 2 tablespoons ketchup

• 1 tablespoon soy sauce

• 1/4 cup flour

• 1/4 cup cornstarch

• 1/4 cup water

• 1 large egg

• 16-20 ounces boneless chicken, cut into bite-size chunks

• Vegetable oil

• 1/2 small green or yellow bell pepper cut into chunks

• 1/2 small red bell pepper cut into chunks

• 1 small onion, sliced

• 1 large clove garlic, chopped

• 1 cup pineapple chunks (fresh or canned)

• 1 tablespoon cornstarch dissolved in 2 tablespoons water

Preheat the oven to warm. Make the sauce: place the chicken stock, vinegar, sugar, ketchup and soy sauce in a saucepan. Cook the ingredients over medium-high heat and bring to a boil. Mix the ingredients, turn off the heat and set aside.

Mix the coating ingredients: place the flour, cornstarch, water and egg in a bowl. Whisk thoroughly until a smooth batter has formed. Add the chicken pieces and stir to coat all the pieces.

Add enough vegetable oil to a deep saute pan to cover the chicken pieces halfway. Heat the oil until it is hot enough for a bread crumb to sizzle. Cook a few chicken pieces at a time (don’t crowd the pan) for about 4 minutes or until the pieces are browned and crispy. Drain on paper towels and place in the preheated warm oven. Repeat with the remaining pieces.

Drain all but 1-2 tablespoons of the vegetable oil from the pan. Add the bell pepper pieces, onion and garlic to the pan and cook over medium heat for 2-3 minutes or until softened. Add the pineapple chunks and cook for a minute to heat the pieces. Spoon the vegetables and pineapple into the sauce and reheat over medium heat for about 2 minutes or until hot. Mix the cornstarch/water together until smooth, add it to the sauce and stir until the sauce has thickened.

Place the chicken onto a serving platter. Pour the sauce on top and serve.

Makes 4 servings

Braised Chicken in Coconut Curry

Braised Chicken in Coconut Curry

Our family does not observe the lunar new year but that’s no reason not to feel happy for those who do. A new year on any calendar brings hope for a happy, healthy, safe and meaningful year to come.

Everyone can relate to that!

So, in honor of the Year of the Tiger, here’s a dish inspired by my travels to Singapore, Thailand and Malaysia.

BRAISED CHICKEN IN COCONUT CURRY

•  One chicken, cut into 8 pieces (or use 4 large chicken breast halves or 4 whole legs)

• 2 tablespoons vegetable oil

• 1 onion, chopped

• 2 cloves garlic, chopped

• 1 tablespoon chopped fresh ginger

• 2 teaspoons chopped fresh chili pepper

• 1-1/2 teaspoons chopped lemongrass

• 1 tablespoon tomato paste

• 1 teaspoon curry powder

• 1-1/2 cups coconut milk (13-15 ounce can)

• salt to taste

• chopped chives or parsley for garnish

Wash and dry the chicken pieces. Heat the vegetable oil in a sauté pan over medium heat. Cook the chicken a few pieces at a time, turning them occasionally, until lightly browned, about 8 minutes. Remove the chicken and set aside. Add the onion to the pan and cook for about 2 minutes. Add the garlic, ginger, chili pepper and lemongrass and cook, briefly, stirring constantly. Whisk the tomato paste, curry powder and coconut milk together until thoroughly blended. Pour the liquid into the pan. Sprinkle with salt to taste. Bring to a boil, cover the pan, lower the heat and simmer for 25-30 minutes or until the chicken is cooked through. Serve garnished with a sprinkle of fresh chopped chives or parsley.

Makes 4 servings