vegetarian

Tomato-free Zucchini Parmesan Strips

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My garden didn’t do so well this year.

:(

I got two measly zucchinis from three plants!

This is what I did with them: Zucchini Parmesan Strips.

I didn’t include the traditional tomatoes or tomato sauce because I didn’t get so many tomatoes either and besides, I served these when my brother came over for dinner and he doesn’t like tomatoes.

The dish was really good so I bought zucchini and made the dish again a couple of times.

Tomato-free Zucchini Parmesan Strips

  • 2 medium zucchini

  • salt

  • 1 tablespoon olive oil

  • 6 tablespoons ground Parmesan cheese

  • 1 tablespoon finely chopped fresh oregano

  • 1 tablespoon finely chopped fresh parsley

  • 1 clove garlic, finely chopped

  • freshly ground black pepper to taste

Preheat the oven to 425 degrees. Wash and dry the zucchini, trim the ends and slice each zucchini lengthwise into three or four pieces, depending on width. Lightly salt each slice and let rest for about 15 minutes. Wipe the slices dry with paper towels. Place the slices on a parchment-lined baking sheet. Brush the tops of each slice with olive oil. Combine the Parmesan cheese, oregano, parsley and garlic and scatter this mixture evenly over the slices. Sprinkle with salt and pepper if desired. Bake for about 15 minutes or until lightly crispy.

Makes 6-8 slices

Three Cabbage Cole Slaw

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These days we entertain outside.

By entertain I mean (other than my kids and grandkids) one couple at a time, six feet (at least) away from us on our back terrace.

Fortunately the weather has been good and the outdoor insects have cooperated by being elsewhere.

We recently had our cousins over for a feast: smoked salmon and really fabulous Long Island bagels (they brought). They also donated homemade potato salad. I made beet salad and this coleslaw. I call it three-cabbage because it has green and red cabbage plus shredded Brussels sprouts which, after all, are baby cabbages.

I like coleslaw made with buttermilk — it has a tang that other dressings don’t quite measure up to — but if you don’t have any, you can substitute plain yogurt plus lemon juice.

This might be nice for Father’s Day or July 4th or even Labor Day.

THREE CABBAGE COLE SLAW

  • 3 cups shredded green cabbage

  • 3 cups shredded red cabbage

  • 2 cups shredded Brussels sprouts

  • 2 medium carrots, grated

  • 3 scallions, finely chopped

  • 1 cup buttermilk (or plain yogurt plus 2-3 teaspoons lemon juice)

  • 1/2 cup mayonnaise

  • 3 tablespoons apple cider vinegar

  • 2 tablespoons honey

  • 1 teaspoon dry mustard

  • 2 tablespoons chopped fresh parsley

  • salt and freshly ground black pepper to taste

Place the cabbage and Brussels sprouts shreds, carrots and scallions in a large bowl and toss to distribute the ingredients evenly. Whisk the buttermilk, mayonnaise, honey and mustard together and pour over the vegetables. Toss the ingredients, sprinkle with parsley, salt and pepper to taste. Let rest for at least 15 minutes before serving.

Makes 8-10 servings

Roasted Potatoes with Preserved Lemon

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Recently I wrote an article for the Jewish Week Food & Wine about preserved lemons. You can find the article and the recipe here.

So. What to do with all the preserved lemons I now have!

I’ve used them on chicken — classic Moroccan dish. Delicious.

I’ve placed some under fish that I baked. Merveilleux!

But I have to say — with potatoes! Beyond awesome.

These:

Roasted Potatoes with Preserved Lemons and Rosemary 

  • 4 medium all-purpose potatoes, peeled and cut into small cubes

  • 2 tablespoons olive oil

  • Kosher salt and freshly ground black pepper to taste

  • Paprika

  • 2 teaspoons chopped fresh rosemary

  • 2 tablespoons finely chopped preserved lemon

Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper. Place the potato cubes on the parchment paper. Pour the olive oil over the potatoes and toss to coat each cube. Sprinkle with salt, pepper, paprika and rosemary. Roast for 15 minutes. Toss the potatoes and continue to roast for another 12-15 minutes. Sprinkle with the lemon. Return to the oven for a minute to heat the lemon. Serve immediately.

Makes 4 servings

 

 

Vegetable Pie

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Everyone who knows me or reads my blog or articles knows that I can’t stand wasting food. I make it my mission to at least try to use everything wisely, including all leftovers.

These days, during a global pandemic when certain items are scarce and it’s also difficult to shop, I’m feeling even more committed.

Fortunately I have a willing and supportive husband, who loves the idea and applauds everything I make and tells me how wonderful and creative it all is.

Last week I had an overabundance of vegetables and an extra quart of half and half. I always have cheese in the fridge.

And so, I gathered up all the leftover veggies and made a vegetable pie for dinner. We had a salad with it.

It was filling and tasted wonderful and we were both happy for a day off meat.

Bonus: this recipe is extremely versatile and easy to prepare: you can use whatever vegetables you have and if you wish, a store-bought pie crust. If you prefer to make your own crust, you can find a recipe here (it makes enough dough for a two-crust pie, but you can freeze half).

Besides all that — this is a good dairy lunch or dinner during Shavuot, which begins tonight at sundown (May 28, 2020).

Vegetable Pie

  •  1 tablespoon butter

  • 1 tablespoon olive oil

  • 1 large shallot, chopped (or use one small onion or 2-3 scallions)

  • 1 medium portobello mushroom cap, cut into bite-size pieces (2 cups coarsely chopped mushrooms)

  • 1 cup chopped cooked vegetable (broccoli, string beans, carrots, etc.)

  • 1 partially baked 9-inch pie crust

  • 3 ounces grated meltable cheese (Swiss, cheddar, mozzarella, Jarslberg, etc.)

  • 4 large eggs

  • 2 cups half and half cream

  • salt and pepper to taste

 

Preheat the oven to 375 degrees. Heat the butter and olive oil in a sauté pan over medium heat. When the butter has melted and looks foamy, add the shallot and mushroom pieces and cook for 4-5 minutes or until the vegetables have softened. Add the cooked vegetable, mix the ingredients and place them in the pie crust. Sprinkle the cheese on top. Beat the eggs and cream together with salt and pepper to taste. Pour over the ingredients in the pie crust. Bake for 40-45 minutes or until golden brown and set.

Makes 4 servings

Mashed Potato Pancakes

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When I am going through periods of stress in my life, the food I want most is anything made with a potato.

So: these.

Mashed potato pancakes.

Just in time for St. Patrick’s Day.

I’m not Irish but will use any excuse to eat Irish food, which, despite the outcries of surprise from my Irish friends, is quite wonderful (fresh salmon, fabulous oatmeal, spectacular bread and the best potatoes ever).

I’ve been to Ireland a few times and have eaten mashed potato pancakes there, although I’ve never seen them crusted with panko; it’s usually plain old bread crumbs on the outside.

You can use either; I like the texture of panko better.

Mashed potato pancakes are very soft, so be careful when placing them in the pan and turning them.

These make a good side dish, but also a meal if you top them with a fried egg or two.

Mashed Potato Pancakes 

  • 3 cups cold mashed potatoes

  • 1 large egg

  • 2 chopped fresh scallions or 3 tablespoons chopped fresh chives

  • 1/3 cup bread crumbs

  • Salt and freshly ground black pepper to taste

  • 1 cup panko or bread crumbs, approximately

  • 5-6 tablespoons vegetable oil

Place the mashed potatoes, egg, scallions, 1/3 cup bread crumbs and salt and pepper to taste in  a bowl and mix thoroughly to blend all the ingredients. Shape the mixture into patties about 1/2-inch thick and refrigerate for at least one hour. Place the panko on a dish, then press each patty into the panko to coat both sides. Patties are very soft and fragile, so work carefully. Heat 2-3 tablespoons vegetable oil in a saute pan over medium-high heat. When the oil is hot, fry a few of the potato cakes for about 3 minutes per side, or until crispy. Be sure to leave room in the pan with space between each pancake. Repeat with the remaining potato cakes, adding more oil to the pan as needed.

Makes about 12

Potato and Cheese Kreplach

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If I knew that the world was going to end or that it was my last day on earth, I would want potato-and-cheese kreplach with sour cream for dinner before I go.

For me, this simple, rustic, peasant dish is the ultimate.

I hadn’t had any for ages and ages and then, one day Ed and I were in Bratislava, Slovakia, perusing the menu at Houdini, a small restaurant conveniently located in our hotel.

They had potato-cheese pierogi!

Oh my.

There was no question about what I would order for dinner. I don’t even remember what else I could have chosen.

All I know is that the pierogies — the best I had ever eaten — came laden with sour cream and topped with chopped fresh chives.

I would go back to Bratislava just to have some more.

And I have been fantasizing about those things ever since.

However, because a trip to Slovakia is not in my immediate future, I decided to make some at home, but I made them kreplach shape in celebration of Purim, when it is customary to eat triangular shaped foods. These would be just perfect whether you make triangles or half moons.

If you’d like to make some, follow the recipe and look at the photos to see how the triangles are cut, filled and folded.

This is truly good food. Last day on earth worthy.

Potato Cheese Kreplach

FillinG:

  • 3 large Yukon Gold potatoes (about one pound), peeled, cut into chunks (about 3 cups mashed potatoes)

  • 2 tablespoons butter

  • 1 large onion, chopped

  • 1 cup farmer cheese

  • salt and freshly ground black pepper to taste

Place the potato chunks in a large saucepan, cover with water and bring to a boil. Lower the heat to a simmer and cook for about 15 minutes or until the potatoes are tender. Drain the potatoes and spoon into a bowl. While the potatoes are cooking, heat the butter in a sauté pan over medium heat. When the butter has melted and looks foamy, add the onions and cook, stirring occasionally, for 12-15 minutes or until soft and golden brown. Add the onions to the potatoes. Add the farmer cheese, sprinkle with salt and pepper and mix the ingredients until well blended. Set aside to cool before filling the dough.

DougH: 

  • 3-1/2 cups all-purpose flour

  • 1/2 teaspoon salt

  • 1/4 cup butter, cut into chunks

  • 2/3 cup water, approximately

  • 1 cup dairy sour cream

Place the flour and salt in a large bowl. Add the butter and work it into the dough until the mixture is crumbly. Add 1/2 cup of the water and the sour cream and mix the dough until it is smooth, soft and well blended. If the dough seems too dry, add more water. (You can do this in a food processor.) Let the dough rest for at least 30 minutes. Using portions of the dough, roll the dough on a floured surface to 1/8-inch thick. Cut the dough into 3-3-1/2” squares. Place about one tablespoon of the filling onto each square. Slightly wet 2 sides of the square along the border. Fold the dough over the filling to make a triangle, pressing down onto the moist strips to seal the dough. Use the back of a fork to press the edges. Bring a large pot of water to a boil. Add the filled kreplach, 8-10 at a time, and simmer for about 15 minutes or until they are tender. Remove the kreplach with a slotted spoon and set aside; repeat.

Serve with sour cream and chopped chives or scallion tops.

Makes about 30

 

Vegetarian Moussaka

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Way back in 2009 I wrote an article about wedding feasts for Connecticut Bride Magazine, interviewed several caterers, and was astonished that among the menus they showed me there were so many choices for vegetarians and vegans. I read about creative, gorgeous hors d’oeuvres. Substantial, festive main courses. Glamorous desserts.

I’m not a vegetarian but that assignment was a sort of turnaround for me. I realized that there were lots of delicious foods I hadn’t tried and, that even if I had no intention of becoming a vegetarian or vegan, and even if I wasn’t particularly trying to cut down on meat protein, I was missing some really good food!

I don’t like to miss good food!

So, over the years I have prepared many vegetarian hors d’oeuvre and entrees, many of them spectacular.

This Vegetarian Moussaka is one of them. Portobello mushrooms take the place of meat in this creamy, tangy, comforting dinner dish. A hearty, filling meal, perfect for meatless Monday or any other day. Celebratory enough for a special occasion, wedding or otherwise.

Vegetarian Moussaka

  • 2 medium eggplants, sliced into 1/2-inch thick rounds

  • salt

  • 2/3 cup olive oil, approximately

  • 1 large onion, chopped

  • 2 medium chopped carrots

  • 3 cloves garlic, finely chopped

  • 3 Portobello mushrooms, chopped

  • 1 bunch fresh spinach (or 2 packed cups baby spinach leaves)

  • 1 28-ounce can plum tomatoes, undrained

  • 3 tablespoons chopped fresh parsley

  • 1 teaspoon dried oregano

  • 1/2 teaspoon ground cumin

  • 1/4 teaspoon ground cinnamon

  • freshly ground black pepper to taste

  • 3 medium Yukon Gold potatoes, peeled

  • 6 tablespoons butter

  • 6 tablespoons all-purpose flour

  • 2-1/2 cups milk

  • 2 large egg yolks

  • 1 cup grated Parmesan or Romano cheese

Preheat the oven to 400 degrees. Place the eggplant slices on a surface and salt them lightly. Let sit for about 15 minutes, then wipe the surface dry with paper towels. Brush the slices with about 4-5 tablespoons of the olive oil and place them in a single layer on a baking sheet. Bake for 15 minutes, turn the slices and bake for another 12-15 minutes, or until the slices are tender. Let the slices cool. Reduce the oven heat to 350 degrees.

Heat 6 tablespoons olive oil in a sauté pan over medium heat. Add the onion and carrots and cook, stirring occasionally, for 4-5 minutes or until the onions have softened. Add the garlic and mushrooms and continue to cook for another 3-4 minutes. Add the spinach and cook for 1-2 minutes. Add the tomatoes, parsley, oregano, cumin and cinnamon. Season to taste with salt and pepper. Cook for about 15 minutes or until the sauce is very thick.

Cook the potatoes in a large pot of lightly salted water for about 15 minutes, or until tender. Let the potatoes cool, then peel and slice them into 1/4-inch rounds and set aside.

Make a béchamel white sauce: heat the butter in a saucepan over medium heat. When the butter has melted and looks foamy, lower the heat, add the flour and whisk the ingredients for 2-3 minutes. Gradually add the milk and whisk the ingredients for 2-3 minutes or until a thick sauce has formed. Stir about a half cup of the hot sauce into the egg yolks, stir to blend the ingredients and add the mixture back into the saucepan. Stir in 3/4 cup of the cheese, whisk the ingredients until smooth and set aside.

Lightly grease a 9”x13” ovenproof casserole. Layer: half the eggplant on the bottom, then the potatoes, then the vegetable sauce, then the remaining eggplant. Cover with the béchamel sauce. Sprinkle with the remaining 1/4 cup cheese.

Bake for about 45 minutes or until top is bubbly and golden brown.

Makes 8 servings

 

India-style Shakshuka

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We always have sleepover guests — my cousins — for New Year’s Eve. The next morning it’s always the same brunch: smoked fish, herrings, whitefish salad, bagels and coffee.

Perfect.

Except this year, for a variety of reasons, we have to consider less-salty meals.

I decided on a complete change. Something delicious, different and needs no extra salt because the seasonings are so bountiful and flavorful (the recipe says salt to taste, which can be zero).

I’ve made this for dinner and brunch. Works either way. Add a hunk of bread (naan if possible).

May become a new tradition.

Happy New Year 2020.

India-style Shakshuka

  • 1/4 cup olive oil

  • 1 medium onion, chopped

  • 1 red bell pepper, deseeded and chopped

  • 1 small habanero, serrano or other chili pepper, deseeded and chopped

  • 1 large garlic clove, chopped

  • 2 teaspoons chopped fresh ginger

  • 8 plum tomatoes, coarsely chopped

  • 2 teaspoons curry powder

  • Salt to taste

  • 4-6 large eggs

  • 2 tablespoons chopped fresh mint

  • 1 tablespoon chopped fresh parsley

Heat the olive oil in a large sauté pan over medium heat. Add the onion, bell pepper and habanero peppers. Cook for 3-4 minutes or until softened slightly. Add the garlic and ginger and cook briefly. Add the tomatoes, curry powder and salt to taste. Stir, cover the pan, turn the heat to low and cook for about 10 minutes, stirring occasionally, or until vegetables are very soft and sauce-like. Crack the eggs into a small bowl one at a time then transfer each one next to the other over the vegetables. Cover the pan and cook for 4–5 minutes or until the eggs are set but yolks are still slightly runny. Sprinkle with mint and parsley. Serve each person an egg with some of the vegetables.

Makes 4-6 servings.

 

Spinach and Tomato Egg Scramble

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After the eating fest that takes place over Rosh Hashanah/Break-the-Fast through Sukkot and before the onslaught of a zillion-calorie Thanksgiving dinner plus leftovers, I need a break from heavy meals. Meaning, something other than a meat-and-potatoes type dinner.

For example? This omelet-y dish, only it’s scrambled eggs, which means it’s even easier to cook because you don’t even have to fold it. It’s filling enough for dinner if you include a hunk of crusty bread or challah. It’s versatile too: you can add diced cooked potatoes and use any green vegetable instead of spinach; substitute onions or shallots for the scallions; add some crumbled goat cheese or shredded hard cheese such as Swiss or Mozzarella.

But we like it as is. Simple. Tasty. Easy to make. Easy going down. Just right for between holiday feasts.

Spinach and Tomato Egg Scramble

  • 2 tablespoons vegetable oil (butter if you prefer; let it melt before adding ingredients)

  • 4 thick scallions, chopped

  • 1 tablespoon finely chopped fresh chili pepper

  • 2 cloves garlic, chopped

  • 1 large bunch spinach

  • 4 medium tomatoes, cut into quarters

  • 8 large eggs, beaten

  • salt and freshly ground black pepper to taste

Heat the vegetable oil in a large sauté pan over medium heat. Add the scallions, chili pepper, garlic and spinach and cook, stirring occasionally, for about 2 minutes. Add the tomatoes and cook for another minute. Pour in the eggs, let the eggs set partially, then mix gently to scramble the ingredients together and cook to desired consistency. Season with salt and pepper to taste.

 Makes 4 servings

Stuffed Zucchini Boats

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There’s no particular food associated with the holiday of Simchat Torah, which begins on Sunday night (October 20, 2019), but lots of people make food that resemble torah scrolls.

Stuffed cabbage is a classic. But when I used up the last of my home garden zucchini and stuffed it with tomatoes and cheese I thought these look somewhat like torah scrolls too!

So, for me: Stuffed Zucchini boats are the order of the day for the holiday (or any other time).

Stuffed Zucchini Boats 

  • 2 medium zucchini

  • 2 tablespoons olive oil

  • 1 medium onion, chopped

  • 1 large clove garlic, chopped

  • 2 tomatoes, chopped

  • 2 tablespoons chopped fresh basil

  • 6-8 tablespoons shredded mozzarella

  • 2 tablespoons grated Parmesan

Preheat the oven to 400 degrees. Cut the zucchini in half lengthwise. Scoop out the seeds and part of the flesh, leaving a wall of at least ¼-inch next to the skin. Coat the outside surface of the zucchinis with a film of olive oil. Place them in a baking dish and bake for 15-20 minutes, depending on size, or until barely tender (use the tip of a sharp knife to test tenderness). While the zucchini boats are baking, pour the remaining olive oil in a saute pan over medium heat. Add the onion and garlic and cook, stirring occasionally, for 2-3 minutes, to soften the vegetables slightly. Add the tomatoes and basil, stir and remove the pan from the heat to cool slightly. When the zucchini boats are ready, remove them from the oven and fill the cavities with the tomato mixture. Sprinkle the mozzarella cheese evenly over the filling. Sprinkle the Parmesan cheese evenly over the filling. Bake for 12-15 minutes or until the cheese has melted and is beginning to brown.     

 Makes 4 servings