Caramel Corn
Although I love a good, crunchy-crusted hunk of bread and could happily spend my life feasting on pasta, I don’t eat much of either, because going nearly carb-free is the only way I’ve found to keep my weight down to a reasonable number.
So not-eating bread and pasta during Passover is not a big deal for me.
What I miss most during the holiday is popcorn, which at all other times throughout the year I make or buy (plain) and nibble on in the belief that it is a healthier snack snack than most. Popcorn is also filling and besides I absolutely LOVE how it tastes and feels in my mouth.
Unfortunately when it comes to popcorn, I am like a chicken. Just keep putting more in front of me and I will keep pecking at it. I keep a bagful in my car trunk so it isn’t as easy to grab as, say, anything in my kitchen cabinets.
I always resume my popcorn habits after passover. And, for good measure, on a home night-at-the-movies, I sometimes indulge in the glorified caramel corn in the photo, because, hey, I haven’t had popcorn in a while and besides, I am generally carb-free.
That makes it okay, don’t you think?
Caramel Corn
2 tablespoons vegetable oil
1/2 cup popping corn
1 cup brown sugar
1/4 cup honey
12 tablespoons butter
3/4 teaspoon salt
1 teaspoon vanilla extract
1/2 teaspoon baking soda
1 cup chopped nuts or raisins or chopped dried fruit (r a mixture of these)
Preheat the oven to 250 degrees. Place the vegetable oil in a large pot over medium heat. Add the corn kernels, cover the pan and pop the corn. When the kernels have all popped, place the popped corn in a large bowl. Place the brown sugar, honey, butter and salt in a saucepan over medium-high heat. Stir to combine all the ingredients and bring to a boil. Cook for 3-4 minutes, stirring frequently, until the sugar has dissolved and the liquid has thickened. Remove the pan from the heat and stir in the vanilla extract and baking soda. Pour over the popped corn. Add the nuts and/or fruit if desired. Mix the ingredients to coat the kernels completely. Place the popcorn on a baking sheet. Bake for 35-40 minutes, stirring the ingredients a few times. Remove from the oven and let cool.
Makes about 10 cups